7 Principles of Nature: How We Strayed and How We Return

Of all relationships, the connection between humanity and nature is most sacred. For more than 2,500 years, humans have strayed from nature, challenging humanity with immeasurable consequences. In 7 Principles of Nature, neuropsychologist Aldrich Chan unravels the roots of this misalignment through a compelling theory of its development, charting three critical phases that lead to a misguided future. Blending the rigor of science with the wisdom of Daoism-an ancient philosophy rooted in nature-Dr. Chan reveals a path toward integration. Packed with insightful reflections and practical techniques, 7 Principles of Nature is a must-read for reclaiming connection and empowering mental health.

About the Author :
Aldrich Chan, Psy.D., is a neuropsychologist, psychotherapist, and founder of the Center for Neuropsychology and Consciousness. He is an adjunct professor for the doctoral and master's program at Pepperdine University and author of the award-winning book Reassembling Models of Reality. Dr. Chan has publications on mindfulness, trauma, creativity, and novel psychotherapeutic approaches. He hosts weekly meditation groups and has been practicing meditation with special interests in Daoism and Zen for over a decade.

Review :
"A fascinating hypothesis about our misalignment with nature and how to practically recover mental well-being. This intricate weaving of contemplative insights with science invites us to envision our mental lives in new ways." -Dan Siegel, MD, New York Times bestselling author and founding co-director of the Mindful Awareness Research Center at UCLA. "7 Principles of Nature superbly connects classical Daoism to modern psychological insights. Aldrich Chan's valuable book shows us how to align ourselves with the principles of nature and thereby return to our purest selves." -Deng Ming-Dao, author of 365 Tao, The Lunar Tao, and Scholar Warrior. "A marvelous offering to the world at this very moment when so much pandemonium surrounds us! It is a salve for the stressed and an invitation back to serenity together." -Darcia Narvaez, PhD, Professor Emerita of psychology at the University of Notre Dame and author of Neurobiology and the Development of Human Morality. "Inspiring! A must read for anyone interested in contemplative approaches to living in the world. Dr. Chan does a great job articulating connections between classical Daoism, modern psychology, and neuroscience." -Larson Di Fiori, PhD, Associate Director of Undergraduate Contemplative Studies and Religious Studies at Brown University.