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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > Weight Watchers Smart Points Cookbook: Proven Rapid Fat Loss Recipes for the Smart and Tasteful (Lose a Pound a Day, Gain Better Energy, and Take Back That Confidence)
Weight Watchers Smart Points Cookbook: Proven Rapid Fat Loss Recipes for the Smart and Tasteful (Lose a Pound a Day, Gain Better Energy, and Take Back That Confidence)

Weight Watchers Smart Points Cookbook: Proven Rapid Fat Loss Recipes for the Smart and Tasteful (Lose a Pound a Day, Gain Better Energy, and Take Back That Confidence)


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About the Book

The Weight Watchers program has helped tens of thousands of Americans lose weight and keep it off. Perhaps you've been to a meeting before, or maybe you just want some insight into the program's secrets to success. This book serves as a guide for those that want to live the Weight Watchers lifestyle. From easy to follow recipes to clear explanations for why this program works, by the time you finish reading you will have the foundational knowledge to live a healthier life. Author Diana Watson struggled with her weight for over a decade. From rapid weight loss diets to friendly suggestions, he has tried it all. She lost weight using other methods but time and time again that weight would come back within a matter of months. This is common - most dieters do lose weight, the challenge comes in keeping it off. This book will teach you how to live each day with the intent of living a healthier lifestyle, form the foundation for recipes you will use for years, and assure you that it's never too late to take your health back into your hands. IN THIS BOOK YOU WILL FIND: - Easy to follow recipes for breakfast, lunch, and dinner, along with the corresponding number of SmartPoints per serving. - Practical advice from an advocate of the Weight Watchers program - someone who started to take health and diet seriously in their mid-twenties. - Background information on dieting and the Weight Watchers approach. - The foundational knowledge you need to live a healthier and happier life.

About the Author :
Diana is a devoted, passionate, and highly successful chef who has opened multiple award-winning restaurants around the world. Her cooking style is a blend of earthly and exotic which creates a perfect balance of hearty dishes that are simple to make yet delicious to eat. Diana also happens to be a mother of two and she knows what it's like to cook not only for herself, but for her family as well. She has spent the better part of her career training and grooming top chefs to take care of her many restaurants while she frees up her time to add more new and exciting recipes to her repertoire. With all that experience and knowledge under her belt, and having achieved so much already in her career, Diana felt that that it was time for her to share what she has learned with the world. She has created a whole host of recipe cookbooks encompassing the most cutting-edge and trending dishes in the cooking world. From Instant Pot, to Ketogenic, and much much more, Diana doesn't plan to hold back any of the good stuff. Always at the forefront whilst at the same time retaining traditional flavours, you will get to enjoy a wide ranging selection of the finest recipes that she has ever come across. Get ready for some fun and hearty dishes that you can make for you and your loved ones! If you enjoyed reading any of Diana's books, feel free to leave a review and support her: ) She loves her fans and would love to hear the feedback. Happy Cooking Everyone!


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Product Details
  • ISBN-13: 9781542649353
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • Sub Title: Proven Rapid Fat Loss Recipes for the Smart and Tasteful (Lose a Pound a Day, Gain Better Energy, and Take Back That Confidence)
  • Width: 152 mm
  • ISBN-10: 1542649358
  • Publisher Date: 27 Jan 2017
  • Binding: Paperback
  • Spine Width: 4 mm
  • Weight: 109 gr


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Weight Watchers Smart Points Cookbook: Proven Rapid Fat Loss Recipes for the Smart and Tasteful (Lose a Pound a Day, Gain Better Energy, and Take Back That Confidence)
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