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Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Coping with / advice about drug and alcohol problems > 12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action
12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action

12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action


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About the Book

Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.

About the Author :
Allen Berger, PhD, a popular public speaker and nationally recognized expert on the science of recovery, is the author of 12 Stupid Things That Mess Up Recovery, 12 Smart Things to Do When the Booze and Drugs Are Gone, and 12 Hidden Rewards of Making Amends. Dr. Berger lives in Los Angeles, California. New York-based actor Matthew Boston has over thirty years of professional experience working in theater, film, television, and voice-over. He received his training from the Mason Gross School of the Arts, Shakespeare & Company, and the Lee Strasberg Institute.


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Product Details
  • ISBN-13: 9781541413269
  • Publisher: Tantor Media, Inc
  • Publisher Imprint: Tantor Media, Inc
  • Edition: Unabridged edition
  • Language: English
  • Spine Width: 15 mm
  • Weight: 72 gr
  • ISBN-10: 1541413261
  • Publisher Date: 28 Jan 2020
  • Binding: CD-Audio
  • Height: 190 mm
  • Returnable: N
  • Sub Title: Avoiding Relapse through Self-Awareness and Right Action
  • Width: 135 mm


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12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action
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12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action
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