About the Book
Learn how to control your anger right now! (2 book bundle) Book 1: Anger Management Men: Anger is a natural way to react when people or circumstances cross our boundaries, don't meet our expectations, or things are just PEACHY! It's called life, right? But sometimes, it can get out of hand, or we wish we would be able to stop the boiling aggressive energy inside us. No worries! This book is excellent for anyone looking for some quick tips to manage your anger better. You can read about:
The psychological and biological causes of anger.
Ways to control or diminish your anger.
The best ways to deal with angry relatives.
Relaxation tips.
Etc. Book 2: Anger Management Women: Sometimes we get frustrated or simply can't take it anymore in life. A LOT of circumstances and people are working against us and we are boiling up inside, waiting to explode. Well, there are ways to handle these emotions better. These feelings often come naturally when people cross our boundaries or we face disappointments, but minimizing your anger IS possible. You'll learn in this book, for example:
The psychological and biological causes of anger.
Ways to control or diminish your anger.
The best ways to deal with angry relatives.
Relaxation tips.
And much more!
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