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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Kintsugi: Embrace your imperfections and find happiness - the Japanese way
Kintsugi: Embrace your imperfections and find happiness - the Japanese way

Kintsugi: Embrace your imperfections and find happiness - the Japanese way


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About the Book

Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws.

Japanese Kintsugi masters delicately patch up broken ceramics with gold adhesive, leaving the restoration clearly visible to others. Psychologist Tomas Navarro believes that we should approach our lives with the same philosophy. Everyone faces suffering, but it is the way in which we overcome our troubles, and heal our emotional wounds, that is key. We shouldn't conceal our repairs, they are proof of our strength.

Navarro presents real solutions to genuine problems that he has seen in his professional practice. His anecdotes demonstrate that it is possible to transform adversity or setbacks into a strength. His psychological understanding and perspective will leave you feeling courageous and prepared, should you experience misfortune, be it heartbreak, a job loss or bereavement.

Often practised alongside Ikigai (or the art of finding one's life purpose), Kintsugi shows you how happiness can be found again, often against all odds. A painful experience can in fact make you a more determined individual, ready to face the world with optimism.

'Kintsugi, which translates as "golden joinery", is the latest lifestyle trend promising to transform our lives.' - The Telegraph

About the Author :
Tomas Navarro is a psychologist who loves people and what they feel, think and do. He is the founder of a consultancy and centre of emotional wellbeing. He currently splits his time between technical writing, training, consultancy, conferences and advisory processes and personal and professional coaching. He lives in Gerona and Barcelona.


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Product Details
  • ISBN-13: 9781529366839
  • Publisher: Hodder & Stoughton
  • Publisher Imprint: Yellow Kite
  • Height: 194 mm
  • No of Pages: 288
  • Returnable: N
  • Sub Title: Embrace your imperfections and find happiness - the Japanese way
  • Width: 126 mm
  • ISBN-10: 1529366836
  • Publisher Date: 27 May 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 20 mm
  • Weight: 256 gr


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    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!


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