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Home > Health, Relationships and Personal development > Family and health > Popular medicine and health > This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better
This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better

This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better


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About the Book

Brought to you by Penguin. The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon. Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive. Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you: HOW TO SLEEP BETTER WITH THE 10-3-2-1 TRICK THE DANGERS OF PLUCKING YOUR NOSE HAIRS WHAT YOUR FINGERNAILS SAY ABOUT YOUR HEALTH HOW AN OILY SCALP IS GOOD FOR THE ENVIRONMENT AND WHY YOU SHOULD NEVER HOLD IN A FART ©2023 Dr Karan Rajan (P)2023 Penguin Audio

About the Author :
Dr Karan Rajan (Author, Reader) Dr Karan Rajan is a medical doctor and one of the biggest health & science creators on social media. Since 2020 he has amassed over 11 million followers across TikTok, YouTube, Instagram & Facebook with his refreshingly frank medical myth-busting and health advice videos which combine education, entertainment and generous servings of dark humour. Dr Rajan has been featured on BBC Morning Live, Good Morning Britain, BBC News, Sky News and national radio, with coverage in the Guardian, Independent, Washington Post, New York Post, Metro, Sun, LADBible and the Daily Mail as well as several other international online news outlets. A former weekly health columnist for Mail+, Dr Rajan was also a co-presenter on BBC Two's six-part series Your Body Uncovered. Over the past few years as well as being a regular advocate of health promotion on behalf of the NHS & the U.K. government he has also worked closely with the UN, the WHO & the British Red Cross in an ambassadorial capacity. He brings his passion for education, health & science to life in speaking engagements and has delivered keynote speeches and talks at the World Economic Forum, Oxford University, Imperial College London, Birmingham University, Uber, Peloton, TikTok and General Electric.


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Product Details
  • ISBN-13: 9781529196467
  • Publisher: Random House (Digital)
  • Publisher Imprint: Cornerstone Digital
  • Edition: Unabridged edition
  • Sub Title: Everyday Health Hacks to Worry Less and Live Better
  • ISBN-10: 1529196469
  • Publisher Date: 28 Dec 2023
  • Binding: Downloadable audio file
  • Language: English


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