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Home > Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: meditation and visualization > The Power of Meditation: An Ancient Technique to Access Your Inner Power(1 Din City)
The Power of Meditation: An Ancient Technique to Access Your Inner Power(1 Din City)

The Power of Meditation: An Ancient Technique to Access Your Inner Power(1 Din City)


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About the Book

This wise and delightful guide to the benefits of meditation practices will help cultivate a calm, peaceful, and enlightened lifestyle. Drawing from his years of experience as a spiritual leader, Edward Viljoen directs you down the path to enlightenment using wisdom such as mindfulness practices, to train yourself to become absorbed in a purposefully chosen activity; sitting practices, to reduce the use of mental and physical resources as much as possible by sitting still and silently; and creative practices to employ such devices as journaling, observing, and focusing on a favorite literary or spiritual passage. Featuring personal anecdotes and stories from the author's spiritual teachings, The Power of Meditation offers a wonderful experience that will inspire all to live more wise and fulfilling lives.

About the Author :
Edward Viljoen (pronounced full-YOON) is the Senior Minister at Center for Spiritual Living in Santa Rosa, CA. He is the author of the Kindle books The Bhagavad-Gita for Beginners, The Science of Mind and Spirit for Beginners, and co-author (with Chris Michaels) of Spirit is Calling, and Practice the Presence, and co-author (with Joyce Duffala) of Seeing Good At Work. He lives in California.

Review :
"Edward Viljoen is to meditation what water is to thirst. This marvelous book guides both the novice and the experienced through a series of steps that aids in quelling the cacophony of everyday life and allowing the inherent peacefulness of being to emerge in one's experience and expression of the beauty of life. It is a constructive and productive guide to living a life that is balanced, calm and peaceful."--Kenn Gordon, author of Mind and Manifest "Finally a book has been written that explains everything you need to know about meditation and how to get started again. Dr. Viljoen's wisdom is profound and yet also forgiving for those of us who've been feeling guilty for not using this ancient practice."--Chris Michaels, author of Your Soul's As


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Product Details
  • ISBN-13: 9781520003610
  • Publisher: Gildan Media on Dreamscape Audio
  • Publisher Imprint: Gildan Media on Dreamscape Audio
  • Edition: Unabridged edition
  • Language: English
  • Series Title: 1 Din City
  • Sub Title: An Ancient Technique to Access Your Inner Power
  • Width: 153 mm
  • ISBN-10: 1520003617
  • Publisher Date: 26 Jan 2016
  • Binding: CD-Audio
  • Height: 128 mm
  • Returnable: N
  • Spine Width: 29 mm
  • Weight: 181 gr


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