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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Massage > Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System
Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System

Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System


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About the Book

The Ultimate Technique for Rapid Self-Healing and Calming Your Brain (Updated & Expanded 2025 Version) BONUS: Includes Free Access to Acupoint Practice Charts, Video Demonstrations & Practice Resources! Do you feel tense, anxious, or overwhelmed by stress? Struggling with poor sleep, brain fog, or emotional exhaustion? Searching for a simple, drug-free way to reset your nervous system and restore peace? If so, there's a powerful solution: The Cranial Relaxation Technique. Developed by international therapist, mind-body medicine teacher, and Chinese medicine acupuncturist, Michael Hetherington, this simple relaxation technique blends ancient wisdom with modern neuroscience to offer a step-by-step method for calming the mind, releasing tension and trapped emotions, and restoring clarity-using just your fingertips. Whether you're a complete beginner or a seasoned healer, this book gives you everything you need to learn and apply the method-on yourself or with others. Inside, you'll discover: How to rewire your brain out of survival mode and into calm, grounded awareness in less than 10 minutes! A clear and practical guide to 12 key acupuncture cranial points-what they do and how to use them Easy-to-follow full and mini sequences (12-point & 3-point) for fast results Targeted techniques to help with trauma, anxiety, memory clearing, relationship healing, and more A gentle but powerful system rooted in Traditional Chinese Medicine, energy psychology, and nervous system science How to use the method for daily self-care, or integrate it into massage, acupressure, coaching, Reiki, EFT, Chakra healing, or therapy sessions When (and when not) to use the technique for safety and effectiveness "As a trauma therapist, I look forward to using this with my clients as I think it can be transformative along with the other modalities that I use. Thank you Michael for a wonderful book!" - Anya H. PhD "The technique is really awesome. As a medical intuitive, I can see the brain and can really say that the technique does have an effect on brain structure. I would recommend this." - Estralieta L. This technique is incredibly simple, fast and effective! If you're ready to regulate your nervous system, feel more peaceful, and empower your healing journey without fancy tools or years of training, this book is for you. Grab your copy of The Cranial Relaxation Technique today and begin your transformation-one gentle touch at a time. Please note: This is not Craniosacral Therapy


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Product Details
  • ISBN-13: 9781518698798
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Weight: 145 gr
  • ISBN-10: 1518698794
  • Publisher Date: 25 Oct 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System
  • Width: 152 mm


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