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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > Self-Esteem with Wings: A Guide to a Better You
Self-Esteem with Wings: A Guide to a Better You

Self-Esteem with Wings: A Guide to a Better You


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About the Book

It has been said that "your attitude determines your altitude" and how you feel and see yourself is important in determining the path that you will eventually travel. Self-esteem is how you view yourself and this plays a pivotal role in "shaping" an individual. Self-esteem can be either high or low and where you fall on the scale is shaped by past experiences and socialization. People with high self-esteem are normally more confident and outgoing while persons who fall at the other end of the continuum tends to be shy and lack self-confidence. Having a low self-esteem is an undesirable state as it has the power to hold you back in life. This guide will provide you with the tools to boost your self-esteem and your self-confidence. It will explore the causes and also the cost of having a low self-esteem and provide practical ways to overcome it. I will also explore bullying and the cost and the toll it takes on an individual. You will also be guided on how to overcome and move forward. This guide will provide you with useful tips that can be employed in everyday life to make you a happier, healthier and more confident person with high self-esteem.

About the Author :
Vicky Omifolaji is the owner of Vicky Omifolaji Consulting & Psychotherapy Services with over 20 years' experience helping and empowering people to deal with their life issues. She is also the Director of Life Skills Programs for Young People an organization with the primary goal of helping to develop critical life skills in children as well as young adults. These include the skills to believe in themselves, handle their feelings, make and keep friends, cooperate with others, foster respect, resolve a conflict that in turn builds resilience. Vicky is an Accredited and Clinical Mental Health Social Worker with the Australian Association of Social Workers and an Accredited Drug and Alcohol clinical worker. She holds a Master's degree in Social Work from Royal Melbourne Institute of Technology University (RMIT), Melbourne and Masters in Counselling from Monash University, Clayton, Melbourne. She is an accredited Cognitive Behavioral Therapist through the Australian Institute of Cognitive Behavioral Therapy. She is an author of numerous books including children's (picture) books to help in equipping children with skills including bully proofing, anger management, problem-solving and emotional self-awareness. Vicky is happily married to Dr. Stephen Omifolaji. She has three wonderful children - Shina, Victor, and Maryanne.


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Product Details
  • ISBN-13: 9781517199579
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 86
  • Spine Width: 5 mm
  • Weight: 127 gr
  • ISBN-10: 1517199573
  • Publisher Date: 03 Oct 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Guide to a Better You
  • Width: 152 mm


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