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Learn how to communicate is a matter of urgency.
If you want to improve and take care of your most intimate sphere, please read on.
Dissatisfaction, disillusionment, anger, frustration are very common emotions in relationships without a communicative education.
We should know that others are a mirror of ourselves and sometimes people just react reflexively to our behaviors - wich it bring us to the real question: what do I talk to myself and how do I do it?
This Bundle contains two main concepts: How to be a woman with a healthy self-esteem and how to create a wonderful relationship through excellent communication skills. These two arguments may apparently be distant but in reality they are the basis for building a prosperous and accomplished life. If you learn to speak with yourself with love and at the same time with frankness, this will also be reflected externally.
This Bundle contains my two publications:
BE A STRONG WOMAN: Stop Self-Sabotage
- What the power of the self really is;
- The issues of control and how to let go of it to make room for bigger and better possibilities;
- Artful destruction of the self through envy and jealousy and how to change those patterns;
- Embracing change and enjoying the consequences;
- How to win your own heart and fall in love with the life that you lead;
- What the kaizen philosophy is and how it can bring positive change into your life;
- And more!
EFFECTIVE COMMUNICATION IN RELATIONSHIPS - Build Trust
- Descriptions of both healthy and unhealthy relationships, and Red Flags;
- Develop a capacity for empathetic behaviors;
- How to listen effectively and how to speak effectively to make your partner listen to you;
- How consistency between your behaviors and your words is crucial and how to develop the ability to follow through with what you claim you will do;
- Several different ways to strengthen your relationship so effective communication will come naturally to it;
- How to keep conflicts fair and solve them quickly without things escalating;
- And more!
Take immediately action, start this journey with me and learn what being a strong and romantic woman is all about!
Review :
*from Amazon.com
A Great Wedding Gift! - Dean Vargo
"How to Talk to Yourself and Your Partner", by Julia Arias is a great resource with a lot of truth. It is thought out, and well-written.
First of all, the section on fear and control really spoke to me. My mother-in-law grew up with an alcoholic father, just like Arias talks about. The years of uncertainty caused her to live her life in fear as it pertained to my wife and her sisters. Consequently, that fear turned into the need to control situations to keep everyone safe. But rather than the appearance of security, it morphed into perfectionism. We have all healed together, and I've grown to love her and empathize where she's coming from. Arias explains the process to a tee; along with healthy ways to lessen fear and combat perfectionism.
Another point that hit me hard was when Arias talked about what's best for the other person isn't a self-focused approach to communication. In fact, I was thinking about "How to Talk to Yourself and Your Partner" and how it pertains to divorce during my run yesterday. Any excuse to get divorced because it is better for the family is false. The kids would ALWAYS prefer to have their parents work it out and stay together. And you always hear about couples who have remained the best of friends after divorce. B.S. If they are your best friend, put in the work suggested by Julia Arias, learn to give and communicate, and improve your relationship!
The book is full of great advice. I did come across a contradiction, but it wasn't enough to lower my rating. On pages 55-57, Arias goes over the pitfalls of dwelling on the past. One point she makes on pg 55 is: "Fixating on an old wound makes it harder for that wound to heal." Then, on the very next line, she says: "Taking the time to understand yourself from a past perspective will give you what you need to honor your current state of self." If we are trying to understand a way of thinking before we were as healthy as we are today, is that a good thing? Anyway, that's the only small thing I found.
I'd recommend "How to Talk to Yourself and Your Partner" for a wedding gift for any new couple!
A good combo for women especially - Royal Poinciana
This book is a bundle of two of the author's books: 1. Be a Strong Woman, and 2. Effective Communication in Relationships. Both books have a strong focus on overcoming bad habits and ingrained behavior patterns that you may have learned in childhood or other relationships. If you want to learn from the past, and then learn how to let the past go, this book is for you.