Buy Championship Season by Ross Richardson - Bookswagon
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Sports > Athletics, gymnastics and related sports > Track and field sports, athletics > Championship Season: Training Templates for the High School Thrower from Day One to the State Meet
Championship Season: Training Templates for the High School Thrower from Day One to the State Meet

Championship Season: Training Templates for the High School Thrower from Day One to the State Meet


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

CHAMPIONSHIP SEASON is meant as a starting point and it uses the basics of training theory and science, along with the author's own experience, to provide templates and a pallet for building a throws training program. It offers some general training theory along with concepts and ideas that are important for developing the young throws athlete, and includes an explanation of each of the training elements in the workouts. It also contains examples of training menus for each of the training elements used in a day to day training program.

About the Author :
Ross Richardson has been working with youth in athletics since 1991 when he started coaching football at a small high school in rural Illinois. After six years of coaching high school football and track he became a collegiate coach and has spent the last 18 years coaching track and field at the collegiate level. During most of this time he has worked with the throws groups. He has coached in such conferences as the NJCAA, Ivy League, Big Ten and ACC. He has been very fortunate to work with National Champions, Olympic Trials qualifiers, All-Americans and Conference record holders. He is a USATF Level II Certified coach in the Throws and Jumps and has been recognized as a Certified Strength and Conditioning Coach by the National Strength and Conditioning Association. He was a thrower on the track team and played football at Monmouth College in Illinois, where he won All-American honors in both sports. He was inducted into the Monmouth College Athletic Hall of Fame in 2003.


Best Sellers


Product Details
  • ISBN-13: 9781511928892
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 130
  • Spine Width: 7 mm
  • Weight: 318 gr
  • ISBN-10: 1511928891
  • Publisher Date: 14 May 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Training Templates for the High School Thrower from Day One to the State Meet
  • Width: 216 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Championship Season: Training Templates for the High School Thrower from Day One to the State Meet
Createspace Independent Publishing Platform -
Championship Season: Training Templates for the High School Thrower from Day One to the State Meet
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Championship Season: Training Templates for the High School Thrower from Day One to the State Meet

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!