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Home > Biographies & Memoire > Biography and non-fiction prose > Memoirs > The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life
The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life

The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life


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About the Book

A NEW YORK TIMES BESTSELLER An entertaining, humorous, and inspirational memoir by the founder and chief creative officer of the multimillion-dollar lifestyle brand ban.do, who "has become a hero among women (and likely some men too) who struggle with mental health" (Forbes).After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green. Hallucinating that she looked like Shrek was terrifying, but it led to her first diagnosis and the start of a journey towards self-awareness, acceptance, success, and ultimately, joy. With humor and candor, Gotch shares the empowering story of her unlikely path to becoming the creator and CCO of a multimillion-dollar brand. From her childhood in Florida where her early struggles with bipolar disorder, generalized anxiety, and ADD were misdiagnosed, to her winding career path as a waitress, photographer, food stylist, and finally, accidental entrepreneur, she illuminates how embracing her flaws and understanding the influence of mental illness on her creativity actually led to her greatest successes in business and life. Hilarious, hyper-relatable, and filled with fascinating insights and hard-won wisdom on everything from why it's okay to cry at work to the myth of busyness and perfection to the emotional rating system she uses every day, Gotch's inspirational memoir dares readers to live each day with hope, optimism, kindness, and humor.

About the Author :
Jen Gotch is the founder and chief creative officer of ban.do and an advocate for mental health and emotional well-being. In 2008, she founded ban.do with a friend, and with no prior business experience, was able to work with a small group of passionate people and transform it from a small hair accessories company into a beloved lifestyle brand that's all about encouraging joy and personal growth. She lives in Los Angeles, California. Jen Gotch is the founder and chief creative officer of ban.do and an advocate for mental health and emotional well-being. In 2008, she founded ban.do with a friend, and with no prior business experience, was able to work with a small group of passionate people and transform it from a small hair accessories company into a beloved lifestyle brand that's all about encouraging joy and personal growth. She lives in Los Angeles, California. Rachel Bertsche is a journalist in Chicago, where she lives with her husband. Her work has appeared in Marie Claire, More, Teen Vogue, Every Day with Rachael Ray, Fitness, Women's Health, CNN.com, and more. Before leaving New York (and all her friends) for the Midwest, Bertsche was an editor at O: The Oprah Magazine.

Review :

"Gotch is unequivocal in delivering her message that mental health is every bit as important as physical health, and her often humorous delivery underscores her belief that sometimes a laugh truly is the best medicine."

-- "Publishers Weekly"

"Jen is my hero, because she's not afraid to tell the messy truth about entrepreneurship, business, love, and mental health and how it's okay to not always be okay. I loved this book as much as I love sequins, confetti, and pizza."

-- "Emma Straub, New York Times bestselling author"


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Product Details
  • ISBN-13: 9781508296713
  • Publisher: Simon & Schuster Audio
  • Publisher Imprint: Simon & Schuster Audio
  • Edition: Unabridged edition
  • Language: English
  • Spine Width: 13 mm
  • Weight: 136 gr
  • ISBN-10: 1508296715
  • Publisher Date: 24 Mar 2020
  • Binding: CD-Audio
  • Height: 142 mm
  • Returnable: N
  • Sub Title: How Mental Health Struggles Led to My Greatest Successes in Work and Life
  • Width: 147 mm


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