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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Sonar: A Workbook for Personal Development
Sonar: A Workbook for Personal Development

Sonar: A Workbook for Personal Development


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About the Book

The workbook not only is an aid to teachers and students beginning personal development, it is also an introduction to coaching, mindfulness, and clean language. It is a useful handbook for coaches, counselors, teachers, psychologists, parents, and all others who are involved in the wide tapestry we call education. It is primarily a basic workbook for students as they are encouraged to reflect on their future. Simple and easy to read, there is time and space for the student to be creative. The layout of the workbook is step by step with exercises that students can do alone or with friends. It can be fun and simple and informative. The student is encouraged to keep their workbook and in time look back and revisit some of the questions and answers. In this fun, easy-to-read workbook, the student is urged to reflect on his or her life, skills, and to develop a vision for their future. As very many individuals are visual, there is ample opportunity for students to use drawings or doodles to reflect what they are thinking. The authors also offer an introduction to clean language by asking simple questions about words or metaphors used. The questioning technique was originally developed by David Grove, who was first to recognise the importance of metaphors in our thought process. Slowly people now working in the helping professions are coming to realise the importance of the metaphor.


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Product Details
  • ISBN-13: 9781504991681
  • Publisher: Authorhouse
  • Publisher Imprint: Authorhouse
  • Language: English
  • ISBN-10: 1504991680
  • Publisher Date: 08 Jan 2016
  • Binding: Digital (delivered electronically)
  • Sub Title: A Workbook for Personal Development


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