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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Create Calm at Work Create Calm in Life: Empower Yourself. Overcome Stress, Frustration, Feelings of Overwhelm & Lack of Inspiration
Create Calm at Work Create Calm in Life: Empower Yourself. Overcome Stress, Frustration, Feelings of Overwhelm & Lack of Inspiration

Create Calm at Work Create Calm in Life: Empower Yourself. Overcome Stress, Frustration, Feelings of Overwhelm & Lack of Inspiration


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About the Book

This book is a gift for yourself or anyone who may be struggling with stress at work, overwhelm, frustration, lack of inspiration, burn-out, or problems with difficult colleagues. Evangeline George is an accredited Naturopath who shares her insights on creating calm at work in an engaging manner that will inspire you to make changes and reap the benefits! The book addresses ways to overcome and eliminate negative mind-talk, practical ways to get organised and specific strategies and tools you can utilize to create more calm. Evangeline also draws from her Nutritional and Naturopathic experience to share ways that diet can negatively influence your mental outlook and motivation, and provides nutritional ways to help overcome this, in addition to other natural therapies and lifestyle changes. Reviews: "Create Calm at Work Create Calm in Life is an insightful book which will help you to unlock the secrets to overcoming the issues of unhealthy stress in the workplace. It is packed with information and advice aimed specifically at creating harmony in your world and improving your life." - Naomi Holtring Master of Dispute Resolution, UTS Law Faculty (Distinctions) & Managing Partner, InterMEDIATE Dispute Management "I cannot talk highly enough of the gift we have been given by Evangeline George. The content is presented in an accessible, very easy to read format, that feels like we are receiving the advice of a wise, knowledgeable close friend. Create Calm At Work, Create Calm in Life has become my go-to book for learning how to deal more effectively with stress and how to work sustainably and take care of myself. It should be compulsory reading for anyone who works and wants to get the best out of life." - Kathy Divine, Author (www.Kathydivine.com) "If you're ready for a positive transformation in your work and in your life, you'll love Create Calm At Work by Evangeline George. Weaving instructive real-life examples with a fascinating variety of practical exercises and universal spiritual principles, this inspiring book provides the steps you can take every day to raise your consciousness and your experience to a higher and happier level. Learn to create a work environment, starting from the inside, that brings out the best in you and others. Highly recommended! -Will Tuttle, Ph.D., educator, pianist, composer, and former Zen monk, is author of the acclaimed best-seller The World Peace Diet, and a recipient of the Courage of Conscience Award.


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Product Details
  • ISBN-13: 9781502862310
  • Publisher: Createspace
  • Publisher Imprint: Createspace
  • Height: 216 mm
  • No of Pages: 178
  • Spine Width: 10 mm
  • Weight: 213 gr
  • ISBN-10: 150286231X
  • Publisher Date: 01 Dec 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Empower Yourself. Overcome Stress, Frustration, Feelings of Overwhelm & Lack of Inspiration
  • Width: 140 mm


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