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Home > Health, Relationships and Personal development > Family and health > Popular medicine and health > Constipation: How to Treat Constipation- How to Prevent Constipation- Along with Nutrition Diet and Exercise for Constipation
Constipation: How to Treat Constipation- How to Prevent Constipation- Along with Nutrition Diet and Exercise for Constipation

Constipation: How to Treat Constipation- How to Prevent Constipation- Along with Nutrition Diet and Exercise for Constipation


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About the Book

How long will you suffer needlessly from acid reflux? Are you tired of the pain, discomfort, and embarrassment of constipation? Do you wish your energy would last to the end of the day? 3 Books in 1: An unbeatable combination of the best ways to reverse acid reflux, heal from constipation, and tactics to prepare mind and body for vibrant living! Whether you want to (1) reverse the damage done to your digestive system, (2) become "regular" again, or (3) boost your energy and physical health, this book will teach you everything you need to know. Conquer acid reflux once and for all! The best news of all is that acid reflux is reversible. Use foods you already have on hand, or items that are readily available, to heal your body. These natural, down-to-earth strategies can successfully stop the burning pain of acid reflux and prepare your entire digestive system to function optimally. What Will You Discover About Acid Reflux? Where it comes from. What kinds of activities can help you heal. What foods help the most and why. What to avoid while you're healing. Non-medical treatment that really helps. How to find your acid reflux "triggers." The key difference-maker when recovering from acid reflux. The types of medical treatment commonly recommended. How to avoid acid flare-ups when you go to bed. Get rid of constipation for good! Constipation can be healed, and usually without resorting to costly medical interventions. With a few simple lifestyle choices, you can set yourself on the road to recovery. End the embarrassment of long stays in the bathroom. Take the "strain" out of your life with natural treatments that will have you "regular" in no time. What Will You Discover About Constipation? What causes it in the first place. What kinds of activities help you become "regular." What foods and beverages help the most. What to avoid while you're returning to normal. All-natural treatments that really help. How your thoughts can impact constipation. The one powerful thing that will make the most difference. Modern medical treatments for constipation. Simple lifestyle choices that can "eliminate" constipation. Let yourself live to the max! Gain proven tools for vibrant living that can last you for the rest of your life! Discover proven, natural, and easy-to-follow strategies to greatly increase your health! Use the strategies of the pros to give your body the nutrients it needs in order to heal itself and generate enough energy to sail you through your days. What Will You Discover About Health? The best foods for healthy living. The benefits of a Mediterranean diet. Cardiovascular exercises and physical training strategies. The best all-natural energy-boosting supplements. All exercises and workouts described in detail. A practical guide to applying the best health principles to your life. Customize a nutritional plan to meet your body's needs. Use your thinking to boost your physical and mental health. Combine strategies to live a super-charged and healthy life. Combined, these three books can revolutionize your health. Get the complete package: Buy It Now!


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Product Details
  • ISBN-13: 9781500149260
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 254 mm
  • No of Pages: 30
  • Spine Width: 2 mm
  • Weight: 82 gr
  • ISBN-10: 1500149268
  • Publisher Date: 11 Jun 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How to Treat Constipation- How to Prevent Constipation- Along with Nutrition Diet and Exercise for Constipation
  • Width: 203 mm


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