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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > National and regional cuisine > The Mediterranean Diet Cookbook: A Mediterranean Diet Recipe Book with 150 Mediterranean Diet Cookbook Recipes for Healthy Cooking, Long Life and Weight Loss
The Mediterranean Diet Cookbook: A Mediterranean Diet Recipe Book with 150 Mediterranean Diet Cookbook Recipes for Healthy Cooking, Long Life and Weight Loss

The Mediterranean Diet Cookbook: A Mediterranean Diet Recipe Book with 150 Mediterranean Diet Cookbook Recipes for Healthy Cooking, Long Life and Weight Loss


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About the Book

The Mediterranean Diet Cookbook - 150 healthy and delicious recipes "The evidence base for the Mediterranean diet in preventing all of the chronic diseases plaguing the western world is overwhelming. This includes cardiovascular disease, type 2 diabetes, Alzheimer's and cancer." -Dr Aseem Malhotra, renowned Cardiologist Enjoy this collection of 150 recipes exploring the flavors of the Mediterranean cuisine which are based on freshness and seasonality, and drawn from the diverse food cultures represented in the countries surrounding the Mediterranean Sea. With this wholesome collection of easy to follow and tasty Mediterranean diet recipes, you may be able to: Decrease your risk of heart disease Support natural weight loss Decrease your risk of diabetes Decrease your risk of cancer Reduce inflammation in your body due to arthritis or bone degeneration Increase your longevity Decrease your risk of brain related disorders The Mediterranean Diet Cookbook, explores the vibrant cuisine of the rich Mediterranean culture-with its melting pot of diverse communities. This fully loaded cookbook offers 150 recipes from the unique Mediterranean cross-cultural perspective, from inventive salad dishes to healthy and rich desserts. With over 9 different recipe categories, The Mediterranean Diet Cookbook is one of the most desirable Mediterranean diet cookbooks."


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Product Details
  • ISBN-13: 9781499617573
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 202
  • Spine Width: 12 mm
  • Weight: 304 gr
  • ISBN-10: 1499617577
  • Publisher Date: 19 May 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Mediterranean Diet Recipe Book with 150 Mediterranean Diet Cookbook Recipes for Healthy Cooking, Long Life and Weight Loss
  • Width: 152 mm


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The Mediterranean Diet Cookbook: A Mediterranean Diet Recipe Book with 150 Mediterranean Diet Cookbook Recipes for Healthy Cooking, Long Life and Weight Loss
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