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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > "I'm Not a Size Zero": Defining Your Curves While Loving Yourself
"I'm Not a Size Zero": Defining Your Curves While Loving Yourself

"I'm Not a Size Zero": Defining Your Curves While Loving Yourself


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About the Book

ARE YOU READY TO START LOVING YOUR BODY AND YOURSELF? TIRED OF THE SCALE HOLDING YOU HOSTAGE? If this is you, it's time to TAKE back your CONFIDENCE and get HEALTHY from the inside out WHY I"M NOT A SIZE ZERO? On the following pages Health and Fitness Expert and 2008 Fitness Olympian Laticia "Action" Jackson walks you step-by-step in helping your reach your fitness and health destination. She teaches you that the most important size you can become is a size healthy, mind, body and emotions. Therefore, it's time to put the scale down and start feeling great about yourself again!

About the Author :
Health and Fitness Expert and 2008 Fitness Olympian Laticia "Action" Jackson has been called one of the most dynamic and energetic personalities in the health promotion, body awareness, behavior change, community health and fitness fields. With an academic background that includes a Master's Degree in Public Health (M.P.H), B.S. Degree in Exercise Physiology, and Master Level Personal Trainer, Weight Loss Counselor and Lifestyle and Weight Management Specialist Certifications. Laticia has proven knowledge, skills and the ability to motivate, inspire and cultivate change in the lives of many. She's received both national and international recognition by being featured as a quest athlete and writer for over 13 national and international health and wellness publications (Oxygen, Muscle and Fitness Hers, Active USA, and more. She's been the go- to fitness expert for TV shows such as C.W. 31 Good Day Sacramento, Blab TV and WEAR 3 Channel 3. Laticia's amazing ability to connect with her audience and tell a story has led to invitations to speak at annual women's empowerment events such as The Emmett Tills Legacy Foundation's Loving from the Inside Out Symposium, Alpha Kappa Alpha's Paint the City Pink Breast Cancer Event, and additional speaking events that provide women with the tools to enhance and transform their lives. She's the author four books, with her best seller being, I'm Not a Size Zero- I'm a Size Healthy. I'm Not A Size Zero is a women's fitness and wellness training book that focuses on the impact the media has on women and their body image, and provides solutions for women to embrace their bodies and themselves. Her successful workshop, Love Your Body, Love Yourself, was built on the same principles as I'm Not a Size Zero, and has been sponsored and supported by West Florida Hospital (Ranked Top 100 Hospital in 2015) with rave reviews and consistent positive feedback, including televised event coverage on multiple networks. Laticia is often called upon from national organizations such as The American Heart Association, The American Diabetes Association and The American Cancer Society to use her expertise for nation-wide health promotion and health awareness events.


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Product Details
  • ISBN-13: 9781499538069
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 254 mm
  • No of Pages: 220
  • Spine Width: 12 mm
  • Weight: 390 gr
  • ISBN-10: 1499538065
  • Publisher Date: 21 May 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Defining Your Curves While Loving Yourself
  • Width: 178 mm


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