Self Confidence: Tips and Tricks on How to Gain Self-Confidence

This short and insightful book was written with the purpose of providing its readers with a well-researched background into why we might suffer from a lack of self-confidence at times and how this hinders us in our pursuit of fulfillment. It delves deep into our past to reveal and explain some of the long forgotten factors in our lives which have molded us into the unselfconfident individuals we are now and how this often inhibits us from taking on new challenges, forming meaningful relationships or indeed living our lives to the full. We are emphatically advised why we need a certain degree of self-confidence in our personality, what happens if we proceed to gain too much of it, and how it will substantially improve our lives if we maintain a balanced and healthy amount. The reader is then provided with a multitude of interesting and helpful tips and strategies on how to overcome previous limitations, boost their self-confidence, how it can be practiced and maintained, what it can ultimately help us achieve and, most importantly, how it can change our lives and provide us and those who spend time with us more happiness.

About the Author :
Everyone has problems; everyone has their own way of handling a situation, and only some have a way of making it through these situations. As a person living in a world like today, filled with countless everyday problems they have to face on their own, it's no wonder that they might become subject to stress and declining ability to act or even lose hope. There are innumerable examples of this type of behavior that can be seen everywhere, and as a matter of fact, you don't have to look that far. You, without a doubt, may have felt this too. Just as our surrounding may very well be the cause, there is also a solution. Dr. Robert Gallagher is a general practitioner who has firsthand knowledge of what mental stress can do to a person. Dr. Robert Gallagher has done extensive research on his own and also consulted with various experts to uncover the full-scale causes and ramifications of the type of mental disabilities that cause stress. He has also worked with a number of patients after their discharge. Upon being suggested that the cause of further worsening health was a change in the patient's lifestyle and their refusal to take medication, Dr. Gallagher was not only later able to connect the situations of his patients to their lifestyle but also detected similar findings. That's when he sought another way rather than just providing practical assistance. Dr. Robert Gallagher is now the author of a number of books that provide a more thorough diagnosis to his patients. These books help heal the mind off stress. One of his many outstanding achievements at only 27 was that he was praised by colleagues and readers alike for this accomplishment. One of his books, titled Stress Management quickly became his first bestseller, with many to follow, including Bullying is for Losers, Self Confidence and From Surviving to Thriving. Dr Robert Gallagher has proved that hard work and determination can very well find solutions to any problem.