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Home > Health, Relationships and Personal development > Family and health > Coping with personal, social and health topics > Coping with / advice about anxiety and phobias > Existential Depression: How to Recognize and Cure Life-Related Sadness in Gifted People
Existential Depression: How to Recognize and Cure Life-Related Sadness in Gifted People

Existential Depression: How to Recognize and Cure Life-Related Sadness in Gifted People


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About the Book

EXISTENTIAL DEPRESSION - A MANUAL OF SELF HELP Press Review edited by Marc Sanders featuring articles, information and group discussions on the experience of life-related sadness and self-help. Existential depression has not been widely researched. It is a new hypothesis. This book presents the theories which explore the negative forces that drive an individual to worry to much about his or her life's "meaninglessness," sense of aloneness, human fears and failures. Such forces represent powerful influences in shaping or affecting our mental well being. It has been noted that gifted people are more inclined to go through a type of depression referred to as 'existential depression'. Existential depression may arise when a sensitive and intelligent individual starts to reflect on the most essential problems of human existence. These problems are related to one's perception of the self in relation to the others, one's vocational expectations, fear of failure at work, anxiety of performance, reluctance to commitment, distrust in love affairs, concerns about existential isolation. 'Existential depression is an insidious and pervasive condition. It can begin at a very young age. This is the reason why it must be recognized as soon as possible. A duty of parents, teachers and caregivers is to try to bring their attention to its causes and manifestations. Existential depression is a condition and not a real pathology: it affects young and adult individual. It can cause huge unhappiness and should be approached with the right method and attitude.' The volume includes articles, information, illustrations, and group discussions on the experience of sadness by gifted people. The book offers insight on how to recognize and cure existential depression. Readers will get tips and advice on how to face and cure a state of existential depression. Existential depression is not treated with prescription medications, but rather with psychotherapy, and art-therapy, since these methods can offer the person affected by sadness a deeper insight into the meaning of their existential discomfort. Existential depression may be caused by a specific event in the person's life (e.g., loss of a job or a loved one), or by nothing special at all. Occasionally depression originates from jobs that dehumanize the individual and leave them exhausted and dissatisfied causing life and everyday work appear meaninglessness. Such depression too needs urgent help. The individual needs to be told to follow the vocations that will enable them to be fully alive at work, and in their leisure hours. Being devoid of vitality throughout the workday can negatively affect the energy that is needed to feel affection for the others and for oneself: in fact, without love despair is inevitable. Sometimes, the depressed person needs to seek counseling from a psychotherapist alleviating their traumatic past and present experiences which cause them to feel immobilized and irresponsive to stimuli.

About the Author :
Marc Sanders is a free lance journalist and fiction writer. He is the editor of "Existential Depression," a Press Review featuring authors, articles and group discussions on the experience of existential sadness. Marc is interested in cognitive psychology. He has attended the 'The International Conference on Talent Development and Excellence' (Antalya, Turkey), the 'International Conference on Humanities', Society and Culture - ICHSC 2013 Jeju, Korea (south), the 'International Conference on Behavioural, Cognitive and Psychological Sciences' - BCPS 2013 London, United Kingdom.


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Product Details
  • ISBN-13: 9781491077450
  • Publisher: Createspace
  • Publisher Imprint: Createspace
  • Height: 229 mm
  • No of Pages: 156
  • Spine Width: 9 mm
  • Weight: 236 gr
  • ISBN-10: 149107745X
  • Publisher Date: 10 Jul 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How to Recognize and Cure Life-Related Sadness in Gifted People
  • Width: 152 mm


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