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Home > Sports > Ball sports / ball games > Golf > Mind Games: Daily Meditations for Great Golf
Mind Games: Daily Meditations for Great Golf

Mind Games: Daily Meditations for Great Golf


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About the Book

There is a crucial difference between reading about our mental game and working on our mental game. This book teaches you how work on your mental game. Now you can learn how to work on the right things in your mental game in the right ways. You can learn how to manage your thinking, emotions, and physical state as you play golf more confidently, while seeing how good you can be. All golfers want to play "in the zone" more than they do currently. Playing in the zone is a meditative state. To learn to play in the zone more often, golfers can learn to meditate on the right things in the right ways. This book shows you how to meditate in a way that is easy to learn. Meditation may not be what you think it is. This form of meditation does not require you to sit for long periods of time in silence. This form of meditation actively uses your imagination. The book assumes that you do not have any experience with meditation. With this book, you have a program for working on your mental game in as little as 15 minutes per day. This book of daily meditations for golfers has a different theme for each month and a different meditation for each day. Some of the themes in the book are: Being in the Zone, Being a Champion, Planning for Success, Having Great Practice, Mental Toughness, Short Game, Great Ball Striking, Healthy Mind and Body, and Removing Barriers to Success.

About the Author :
William Chandon is a mental performance coach who works with golfers, athletes, and coaches in all sports to help them reach their potential and grow as competitors and as people. He works with all levels of athletes. He draws on his broad experience as a golfer and athlete in many sports in high school and college. He has a doctoral degree in human and organizational development. For over thirty years, he has had a passion for understanding how the mind works. He studied philosophy as a Jesuit seminarian and learned about the power of thinking to transform lives. He learned that if we want to change our lives, we have to change the way we think. To try to change the circumstances of our lives without changing the thinking that lead to the circumstances is a formula for recreating the past. Dr. Chandon has found that the best way to change our deep thinking is by meditating. He has practiced meditation himself for over thirty years. He also wrote Mind Games: Daily Meditations for Great Athletes; Mind Games: Meditations for Great Putting; Mind Games: Meditations for Great Coaches; and Meditation for Active People. He co-wrote the management book Smart Questions: Learn to Ask the Right Questions for Powerful Results. You can find our more at www.williamchandon.com.


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Product Details
  • ISBN-13: 9781482507249
  • Publisher: Createspace
  • Publisher Imprint: Createspace
  • Height: 229 mm
  • No of Pages: 332
  • Spine Width: 19 mm
  • Weight: 485 gr
  • ISBN-10: 1482507242
  • Publisher Date: 03 Apr 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Daily Meditations for Great Golf
  • Width: 152 mm


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