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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > Programma Per Dimagrire - La Guida Definitiva Per La Tua Perdita Peso
Programma Per Dimagrire - La Guida Definitiva Per La Tua Perdita Peso

Programma Per Dimagrire - La Guida Definitiva Per La Tua Perdita Peso


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About the Book

Programma Per Dimagrire rappresenta la nuova frontiera della perdita peso. Gia dal primo capitolo capirai perche la maggior parte delle diete fallisce, e cosa fare a riguardo. Non e un segreto che vi siano svariati miti nella perdita peso. Come ad esempio quella di digiunare o ridurre le calorie in maniera drastica. La chiave del successo, come imparerai leggendo questo ebook, sta nel riuscire a fare piccole cose ogni giorno che sommate nel tempo ti porteranno al tuo obiettivo. Soprattutto imparerai come usare la tua Mente per raggiungere definitivamente il tuo obiettivo: sono informazioni che non trovi da nessun'altra parte! Il Piano e divisa in 3 fasi: GIRO DI LANCIO: dove prepari il tuo corpo al meglio per perdere peso GRAN PREMIO: dove avviene l'effettiva perdita peso PODIO: dove consolidi il nuovo peso premiandoti per i risultati ottenuti Ecco inoltre le 3 sezioni che troverai: ALIMENTAZIONE: cosa mangiare e quando per rendere la perdita peso facile, veloce ed efficace. Scoprirai inoltre l'innovativo regime alimentare della Paleodieta che ti permettera di perdere i chili in eccesso senza privazioni e senza contare le calorie! Scoprirai anche come creare gustosissimi frullati a base di frutta e verdura fresca per rendere la tua perdita peso facile e veloce. ALLENAMENTO: Niente sessioni estenuanti in palestra. Come allenarsi in sessioni breve per massimizzare i risultati MENTE: Informazioni inedite ed in esclusive su come usare la tua Mente per raggiungere definitivamente il tuo obiettivo. Ti e mai capitato di saper cosa fare ma di continuare a non farlo? Saprai finalmente come porre rimedio! Scarica la guida oggi e comincia a dimagrire da subito!"


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Product Details
  • ISBN-13: 9781482386288
  • Publisher: Createspace
  • Publisher Imprint: Createspace
  • Height: 229 mm
  • No of Pages: 228
  • Spine Width: 12 mm
  • Width: 152 mm
  • ISBN-10: 1482386283
  • Publisher Date: 14 May 2013
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 308 gr


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