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Home > Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: meditation and visualization > Red Coyote's Invitation to Surrender: Finding Your Inner Stillness Through True Meditation
Red Coyote's Invitation to Surrender: Finding Your Inner Stillness Through True Meditation

Red Coyote's Invitation to Surrender: Finding Your Inner Stillness Through True Meditation


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About the Book

Does that Crazy Narration Guy in your head have you tied in knots? We all know that stress is killing us, and our medical community tells us that the best antidote to our chronic anxiety is meditation. Yet most meditation practices focus on the mind quieting the mind-a vicious circle that leaves many meditators more frustrated than when they started. Fred Coyote takes a fresh look at meditation from a very different angle-looking at the Stillness that is already inside each of us, just waiting to be let out. Learn the power of True Meditation through Fred's unique look at the curious awareness in you! True Meditation is nothing more than letting your inner Stillness shine through. What could be easier than being what you already are?


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Product Details
  • ISBN-13: 9781481062220
  • Publisher: Createspace
  • Publisher Imprint: Createspace
  • Height: 216 mm
  • Sub Title: Finding Your Inner Stillness Through True Meditation
  • Width: 140 mm
  • ISBN-10: 1481062220
  • Publisher Date: 01 Dec 2012
  • Binding: Paperback
  • Spine Width: 4 mm
  • Weight: 100 gr


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