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Home > Family and health > Coping with personal, social and health topics > Coping with illness and specific health conditions > Die Coffee-Methode: Energize Your Life
Die Coffee-Methode: Energize Your Life

Die Coffee-Methode: Energize Your Life


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About the Book

In der heutigen Zeit ist es enorm wichtig, stAndig wach und fit zu sein. Nur wer genug Energie hat, gewinnt und wird belohnt. Doch den meisten geht es wahrscheinlich eher so: das Leben besteht nur noch aus Stress, viel Zeit fUr Schlaf bleibt nicht, morgens kommt man nicht aus dem Bett und abends nicht hinein, der Wecker wird mehrmals mit dem Snooz-Button weitergestellt, fUr FrUhstUck bleibt dann keine Zeit mehr, man gibt ein VermOgen fUr Kaffee, Cola und Energy-Drinks aus, trotz hohem Koffeinkonsums wird man den ganzen Tag nicht richtig wach, private Verabredungen mit Freunden bleiben auf der Strecke, Frau und Kinder kommen zu kurz, persOnliche Projekte liegen auf Eis, zum Lesen kommt man schon lange nicht mehr, man arbeitet 12 Stunden und mehr pro Tag, die Karriere kommt trotzdem nicht voran, ... Wenn es Ihnen Ahnlich geht und Sie nicht wissen, was Sie tun sollen, dann hilft Ihnen nur noch die Coffee-Methode. Was bringt Ihnen dieses Buch konkret? wie Sie Ihre MUdigkeit in den Kriff bekommen, wie Sie Ihren Schlaf wieder effizienter machen kOnnen, wie Sie MUdigkeit sofort und jederzeit bekAmpfen kOnnen, wie Sie wieder einen Tag voller Energie erleben kOnnen, wie Sie wieder ein frisches und strahlendes Aussehen bekommen, wie Sie morgens wieder einfach aus dem Bett kommen, wie Sie wieder mit Lebenslust und Begeisterung durch den Tag gehen, wie Sie wieder mehr Zeit fUr Ihre Familie bekommen, wie Sie wieder Zeit und Lust fUr einen romantischen Abend bekommen, wie Sie wieder mehr MOglichkeiten in Ihrem Leben wahrnehmen kOnnen, wie Sie Stress besser bewAltigen kOnnen, wie Sie Ihren Energie-Level selbst bestimmen kOnnen, wie Sie mit diesem einfachen Weg wieder fUr mehr Energie in Ihrem Leben sorgen kOnnen, wie Sie die Ursachen fUr MUdigkeit und Stress bekAmpfen kOnnen, wie Sie wieder Zeit und Energie fUr die wichtigen Dinge in Ihrem Leben bekommen, kein Fach-Chinesisch, sondern einfache ErklArungen - versprochen, hilfreiche Check- und VergleichsmOglichkeiten, eine detaillierte und verstAndliche Umsetzungsanleitung, und das ganze ohne Kaffee zu trinken, ... Nutzen Sie dieses Konzept, um Ihrem Leben wieder mehr Sinn und Lebensfreude zu geben.


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Product Details
  • ISBN-13: 9781477654255
  • Publisher: Createspace
  • Publisher Imprint: Createspace
  • Height: 198 mm
  • Returnable: N
  • Sub Title: Energize Your Life
  • Width: 129 mm
  • ISBN-10: 1477654259
  • Publisher Date: 13 Jun 2012
  • Binding: Paperback
  • Language: German
  • Spine Width: 8 mm
  • Weight: 145 gr


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