Build Resilience: Anxiety and Self-Esteem
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Build Resilience: Anxiety and Self-Esteem: (Build Resilience)

Build Resilience: Anxiety and Self-Esteem: (Build Resilience)


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About the Book

Young children can find the world we live in daunting and a bit scary. There's just so much going on with new schools, making friends and even things like climate change. This book will help young readers to develop a flexible mindset and to explore feelings around ANXIETY AND SELF-ESTEEM in a gentle and supportive way. Building resilience is a key life skill that is important to learn from a young age. Very cute photographs of animals illustrate each scenario to help young readers understand: what anxiety is, why talking about problems will help, why trying new things is good for us, tips on building confidence and that failure isn't always a bad thing. Readers are asked to think about how those scenarios might relate to their experiences and then encouraged to have a go at some practical activities, ask for help, be brave and to embrace feelings of nervousness as well as enjoying feelings of pride or happiness. The Build Resilience series is suitable for readers aged 6+ and for those studying PSHE as part of the schools curriculum. They are an excellent resource of PSHE topics for parents, teachers and carers as talking points for class discussion or as books to read together. Series consultant, Clare Arnold is a psychotherapist with 25 years' experience working with CAMHS, the NHS's Child and Adolescent Mental Health Services. Titles in this series: Anxiety and Self-esteem Coping with Change Friendships and Bullying Unexpected Challenges

Table of Contents:
1: What is anxiety? 1: What is self-esteem? 1: Talk about it 1: Have a plan 1: Try new things 1: Build your confidence 1: Be yourself 1: Control your worries 1: Be an optimist 1: Accept criticism 1: Make friends 1: Eat right and exercise 1: Love being you 1: Be resilient! 1: Notes for parents, carers and teachers 1: Glossary, websites and index

About the Author :
After a few false starts with a model agency and an accountant's, Honor Head's career as a children's writer and editor began when she joined a small publisher producing comics featuring children's television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside cafe to eat cheese toasties and watch the dogs playing on the beach.


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Product Details
  • ISBN-13: 9781445172163
  • Publisher: Hachette Children'S Group
  • Publisher Imprint: Franklin Watts Ltd
  • Edition: Illustrated edition
  • Language: English
  • Returnable: N
  • Series Title: Build Resilience
  • Weight: 340 gr
  • ISBN-10: 144517216X
  • Publisher Date: 08 Oct 2020
  • Binding: Hardback
  • Height: 226 mm
  • No of Pages: 32
  • Returnable: N
  • Spine Width: 10 mm
  • Width: 224 mm


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