About the Book
Listen as some of the top voices in successful business guide you through a program to identify and reduce stress so you can reclaim a healthy, balanced life. This audio series is full of visualization techniques and advice from the pros explaining the ill effects of stress and how to overcome them. With all the issues that arise in our everyday lives, finding the right attitude to deal with them in a positive manner is key, and this will help you succeed in every area of your life. From more time with family and friends to laughter in the workplace, learn what it takes to rid yourself of added stress. You can live a longer, healthier, and happier life by learning the easy techniques in this program.
Contents include: Sometimes You're the Bug and Sometimes You're the Windshield by Pamela Jett Keep Your Job, Your Family, and Your Sanity: Successful Solutions to Stress Less by Laura Stack, MBA, CSP Get Rid of Stress & Burnout: Stress Management Tools to Relax and Reclaim a Balanced Life in Today's Stressful Times by Laura Stack I've Got One Nerve Left and You're Standing On It by Karyn Buxman How to Get More Done with Less Stress: How to Handle Your Workload without Ending Up on Stress Overload by Sarita Maybin How to Overcome Stress & Pressure: For a Happier and Healthier Life by Dr. Larry Iverson Peace of Mind: The 20 Minute Stress Reduction Program by Dr. Larry Iverson Simplify Your Life: Reduce Stress, Increase Energy, Remove Clutter from Your Life and Take Control! by Brian Tracy Stress Relief Visualization Technique: Relax and Handle Life's Surprises and Big Moments with Confidence by Lorraine Howell Amp Up Your Mental Health by Dr. Mache Seibel Learn to Make Life Happen for You by Crystal Dwyer Stop Worry Right Now by Crystal Dwyer
Bonus DVD: Developing & Maintaining the Right Attitude: Strategies for Success by Zig Ziglar
About the Author :
Brian Tracy es Presidente y CEO de Brian Tracy International, una empresa especializada en la formación y desarrollo de individuos y organizaciones. Ha sido consultor de más de 1.000 empresas y se dirigió a más de 5 millones de personas en 5000 charlas y seminarios en todo Estados Unidos, Canadá y otros 55 países de todo el mundo. Como conferencista principal y líder de seminario, habla a más de 250.000 personas cada año. Ha escrito y producido más de 300 programas de aprendizaje en audio y video, incluyendo el best seller mundial Psychology of Achievement, que ha sido traducido a más de 20 idiomas.
Brian Tracy es Presidente y CEO de Brian Tracy International, una empresa especializada en la formación y desarrollo de individuos y organizaciones. Ha sido consultor de más de 1.000 empresas y se dirigió a más de 5 millones de personas en 5000 charlas y seminarios en todo Estados Unidos, Canadá y otros 55 países de todo el mundo. Como conferencista principal y líder de seminario, habla a más de 250.000 personas cada año. Ha escrito y producido más de 300 programas de aprendizaje en audio y video, incluyendo el best seller mundial Psychology of Achievement, que ha sido traducido a más de 20 idiomas.
Mache Seibel, MD is America's leading health edutainer, making HouseCalls that combine up-to-the-second health education with rollicking, catchy music to keep you happy, healthy and productive. Dr. Seibel was a member of the Harvard Medical School faculty for almost twenty years. He is repeatedly voted by his peers into Woodward and White's Best Doctors in America, and is a member of the American Cancer Society's New England Division Medical Advisory Network.
Mache Seibel, MD is America's leading health edutainer, making HouseCalls that combine up-to-the-second health education with rollicking, catchy music to keep you happy, healthy and productive. Dr. Seibel was a member of the Harvard Medical School faculty for almost twenty years. He is repeatedly voted by his peers into Woodward and White's Best Doctors in America, and is a member of the American Cancer Society's New England Division Medical Advisory Network.
The late Zig Ziglar was a motivational speaker, teacher and trainer who traveled the world over delivering his messages of humor, hope, and encouragement. As a world renowned author and speaker, Zig had an appeal that transcended barriers of age, culture, and occupation. From 1970 until 2010, he traveled over five million miles across the world delivering powerful life improvement messages, cultivating the energy of change. Recognized by his peers as the quintessential motivational genius of our times, Zig Ziglar's unique delivery style and powerful messages earned him many honors, and today he is still considered one of the most versatile authorities on the science of human potential. Mr. Ziglar wrote over thirty celebrated books on personal growth, leadership, sales, faith, family and success, including Born to Win, See You at the Top, Developing the Qualities of Success, Raising Positive Kids in a Negative World, Top Performance, Courtship After Marriage, Over The Top, and Secrets of Closing the Sale. Nine titles have been on the best seller lists; his books and audios have been translated into over thirty-eight languages and dialects. Zig Ziglar was a committed family man, dedicated patriot, and an active church member. The late Zig Ziglar was a motivational speaker, teacher and trainer who traveled the world over delivering his messages of humor, hope, and encouragement. As a world renowned author and speaker, Zig had an appeal that transcended barriers of age, culture, and occupation. From 1970 until 2010, he traveled over five million miles across the world delivering powerful life improvement messages, cultivating the energy of change. Recognized by his peers as the quintessential motivational genius of our times, Zig Ziglar's unique delivery style and powerful messages earned him many honors, and today he is still considered one of the most versatile authorities on the science of human potential. Mr. Ziglar wrote over thirty celebrated books on personal growth, leadership, sales, faith, family and success, including Born to Win, See You at the Top, Developing the Qualities of Success, Raising Positive Kids in a Negative World, Top Performance, Courtship After Marriage, Over The Top, and Secrets of Closing the Sale. Nine titles have been on the best seller lists; his books and audios have been translated into over thirty-eight languages and dialects. Zig Ziglar was a committed family man, dedicated patriot, and an active church member.