What to Do When You Panic
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Home > Children's Books > Children’s / Teenage: Personal and social topics > Emotions, moods, feelings and behaviours > What to Do When You Panic: A Kid's Guide to Transforming Panic into Personal Power(What-to-Do Guides for Kids)
What to Do When You Panic: A Kid's Guide to Transforming Panic into Personal Power(What-to-Do Guides for Kids)

What to Do When You Panic: A Kid's Guide to Transforming Panic into Personal Power(What-to-Do Guides for Kids)


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About the Book

This interactive self-help book is designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors. What to Do When You Panic outlines a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety. Based on cognitive-behavioral techniques used by psychologists and counselors, this book is a complete resource for educating and empowering kids to help themselves! This book is part of the Magination Press What-to-Do Guides for Kids series and includes an Introduction to Parents and Caregivers. What-to-Do Guides for Kids are interactive self-help books designed to guide 8–12-year-olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change. While print versions include fill-in-the-blank workbook pages, the ebook versions have been adapted to be a non-consumable format, customized for library use.

About the Author :
Lenka Glassman, PsyD, is a licensed psychologist specializing in the treatment of anxiety and related conditions. She works with children, teens, adults, and families on issues related to anxiety, obsessive-compulsive disorder, and self-esteem. Janet McDonnell's illustrations combine traditional media and digital techniques. In addition to illustrating books, magazines, and puzzles, Janet has both taught and written for children from preschool to high school ages.

Review :
"[T]hese are excellent skill-building resources that prepare readers for the future in addition to addressing feelings in the moment. VERDICT Social emotional learning is a cornerstone of education, making these a welcome addition to any school or public library."—School Library Journal


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Product Details
  • ISBN-13: 9781433845932
  • Publisher: American Psychological Association
  • Publisher Imprint: Magination Press, (American Psychological Association)
  • Language: English
  • Series Title: What-to-Do Guides for Kids
  • ISBN-10: 1433845938
  • Publisher Date: 07 Jan 2025
  • Binding: Digital (delivered electronically)
  • No of Pages: 96
  • Sub Title: A Kid's Guide to Transforming Panic into Personal Power


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