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Home > Health, Relationships and Personal development > Mind, body, spirit > Mind, body, spirit: thought and practice > F**K It Therapy: The Profane Way to Profound Happiness
F**K It Therapy: The Profane Way to Profound Happiness

F**K It Therapy: The Profane Way to Profound Happiness


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About the Book

In this book, they reveal for the first time the therapeutic processes they have used to help so many people let go and find freedom with F**k It- the secrets that can unlock the profound happiness available to us all through this powerful profanity. This book contains swearing. And it contains an unexpected way to happiness and healing, too. Just saying 'F**k It' is therapeutic. Most of us are trapped in prisons of our own making- caring too much about things that don't really matter, and forgetting about our dreams. F**k It helps us escape- by getting things into perspective, tuning in to what we really want and going for it, no matter what others think. John C. Parkin and his wife, Gaia, have taught F**k It Retreats in Italy since 2005. In this book, they reveal for the first time the therapeutic processes they have used to help so many people let go and find freedom with F**k It- the secrets that can unlock the profound happiness available to us all through this powerful profanity.

About the Author :
John C. Parkin is author ofbestselling F**k It books. The son of Anglican preachers, Johnrealized that saying 'F**k It' was as powerful as all the Eastern spiritualpractices he'd been studying for 20 years. Having said 'F**k It' to a top jobin London, he escaped to Italy with his wife, Gaia, and their twin boys, wherethey now teach their famous F**k It Retreats in various spectacular locations.Website- www.eff-it-helps.com

Review :
'Everyone can relate to F**k It.’ – THE TIMES, SATURDAY REVIEW ‘“F**k It.” I was practicing the words. They rolled around my head. We need to say “F**k It” when we’re out of synch with the natural world – it helps us to go with the flow.’ – THE OBSERVER ‘John combines Wayne Hemingway’s style with Eddie Izzard’s flights of surrealism.’ – THE GUARDIAN ‘This year, dare to say F**k It... I did. I relaxed, let go, told the truth, did what made me happy, and accepted everyone... I don’t feel like a martyr and I had real fun.’ – RED MAGAZINE ‘A Western take on the Eastern idea of letting go... I’ve felt stress kicking in, and thought F**k It! There is real freedom in that.’ – THE LONDON PAPER ‘The perfect book to help.’ – NOW MAGAZINE ‘Something making you unhappy? One man’s F**k It therapy teaches us to let go.’ – METRO ‘Refreshing, funny, and inspirational: say “F**k It” and buy this book.’ – SCARLET MAGAZINE


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Product Details
  • ISBN-13: 9781401940799
  • Publisher: Hay House Inc
  • Publisher Imprint: Hay House Inc
  • Height: 216 mm
  • No of Pages: 360
  • Spine Width: 18 mm
  • Weight: 418 gr
  • ISBN-10: 140194079X
  • Publisher Date: 20 Nov 2012
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: The Profane Way to Profound Happiness
  • Width: 140 mm


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