What Am I Feeling, and What Does It Mean? - Bookswagon UAE
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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > What Am I Feeling, and What Does It Mean?: A Kit for Self-Growth and Healthy Relationships
What Am I Feeling, and What Does It Mean?: A Kit for Self-Growth and Healthy Relationships

What Am I Feeling, and What Does It Mean?: A Kit for Self-Growth and Healthy Relationships


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About the Book

Award-winning author, psychiatrist and teacher, Eve A. Wood, M.D., brings you the easy-to-use WHAT AM I FEELING AND WHAT DOES IT MEAN: A Kit for Self-Growth and Healthy Relationships, based on her more than 28,000 hours of clinical work with patients. In this kit, you'll learn crucial lessons about what feelings are, how to name them, why they matter, and how to use them to transform your life and relationships. Included within you'll find: - A guidebook that outlines the program--teaching you how to identify and honor your feelings, how to communicate effectively, and how to use your feelings to gain personal fulfillment and the love you want - 295 refrigerator magnets containing feeling words and communication tools that you'll be using for self-empowerment and healthy relationships - 28 beautiful cards including feeling identification lists, communication tools and fabulous affirmations that you will be using as you work the program - A journal for you to record your progress - A CD, narrated by Dr. Wood, filled with guidance, support, affirmations and guided-imagery tools for your immediate and regular use

About the Author :
Eve A. Wood, M.D., is the author of numerous articles for medical and professional publications and is a frequent speaker at national workshops and conferences, including the American Psychiatric Association. She has served on the faculty of the University of Pennsylvania School of Medicine, the executive committee of The Institute of Pennsylvania Hospital, and was recently appointed Clinical Associate Professor of Medicine at the University of Arizona Program in Integrative Medicine.


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Product Details
  • ISBN-13: 9781401911430
  • Publisher: Hay House Inc
  • Publisher Imprint: Hay House Inc
  • Height: 184 mm
  • Returnable: N
  • Sub Title: A Kit for Self-Growth and Healthy Relationships
  • Width: 142 mm
  • ISBN-10: 1401911439
  • Publisher Date: 01 Jan 2008
  • Binding: SA
  • Language: English
  • Spine Width: 47 mm
  • Weight: 1107 gr


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