Exercise Physiology
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Exercise Physiology: for Health and Sports Performance

Exercise Physiology: for Health and Sports Performance


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About the Book

Exercise Physiology for Health and Sports Performance brings together all the essential human anatomy and applied physiology that students of exercise science, physical education and sports coaching need to know. Written in a friendly, accessible style and containing a wide range of features to help develop understanding, this book provides a complete one-stop-shop for exercise physiology. The book is split into two key parts. Part One introduces the fundamental principles of nutrition, biochemistry, cell biology and the energy systems. Part Two builds on this foundation by applying the theory to exercise and sports performance in practice. With this innovative approach, the text enables you to become confident in your knowledge and understanding of energy generation and training principles for all sports. Including coverage of exercise in extreme environments and applications of physical activity for health, this will be the only exercise physiology textbook you will need!

Table of Contents:
Table of ContentsAuthor AcknowledgementsPrefacePART I: FOUNDATIONS OF EXERCISE PHYSIOLOGYChapter 1: Exercise physiology, sport and pedagogy: An historical perspectiveChapter 2: Nutrition for health and sports performanceChapter 3: From cells to systemsChapter 4: The control systems: nervous and endocrineChapter 5: The movement systems: skeletal and muscularChapter 6: The transport and exchange systems: respiratory and cardiovascularChapter 7: Physical and functional growth and development PART II: APPLIED EXERCISE PHYSIOLOGY Chapter 8: General concepts for applied exercise physiology Chapter 9: Power and power endurance: The explosive sports Chapter 10: Anaerobic endurance: The speed endurance sports Chapter 11: High intensity aerobic endurance sports Chapter 12: Lower intensity aerobic endurance sports Chapter 13: Intermittent sports Chapter 14: Applied exercise physiology and health Chapter 15: Applied exercise physiology and the environment Appendix A: Movement terms Appendix B: Gas conversion correction table List of Abbreviations Glossary References

About the Author :
Nick Draper is Head of the School of Sciences and Physical Education at the University of Canterbury, New Zealand. Helen Marshall is a Lecturer and Researcher at the School of Sciences and Physical Education at the University of Canterbury, New Zealand.

Review :
" I think this is a great new book bringing together a lot of technical concepts as well as applied exercise physiology. " Matthew Lancaster,Programme Leader for Sports Science and Physiology, School of Biomedical Sciences, University of Leeds


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Product Details
  • ISBN-13: 9781317902591
  • Publisher: Taylor & Francis Ltd
  • Binding: Digital (delivered electronically)
  • Sub Title: for Health and Sports Performance
  • ISBN-10: 1317902599
  • Publisher Date: 05 Dec 2014
  • Language: English


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