Building Your Muscle the Right Way
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Book 1
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Book 1
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Building Your Muscle the Right Way

Building Your Muscle the Right Way


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About the Book

Discover the proven secrets of pro trainers in achieving massive muscle growth, quickly and easily! Here is what you will find inside this book: Eliminate any chance of failure by following the proven strategy for maximizing your weight training and packing on layers of muscle in less time than anything you've ever tried before; Discover the fast action training series that reveals step by step instructions on how to speed up your muscle growth and sustain your bulk doing less training than your current routine; Detailed instructions on what you need to do every week in order to add pounds of muscle to your frame, regardless how big or small you are. These are critical elements you must incorporate into your fitness training in order to see the results you've been looking for; Complete diet plan featuring the power foods that will play a huge factor in the effectiveness of your weight training. Super charge your efforts quickly by adding a handful of basic foods to your daily diet and much more.


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Product Details
  • ISBN-13: 9781300190899
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Language: English
  • ISBN-10: 1300190892
  • Publisher Date: 13 Sep 2012
  • Binding: Digital (delivered electronically)


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