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Home > Health, Relationships and Personal development > Family and health > Popular medicine and health > The Elements of Hygiene, Or, Easy Lessons on the Laws of Health
The Elements of Hygiene, Or, Easy Lessons on the Laws of Health

The Elements of Hygiene, Or, Easy Lessons on the Laws of Health


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About the Book

This historic book may have numerous typos and missing text. Purchasers can usually download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1875 edition. Excerpt: ... like them to the organic laws. It grows with use, and lessens with disuse. It can be inherited and transmitted. Moderately indulged in, it is sanitarily and socially a blessing; immoderately, it becomes a curse to its victim, and a social pest." 303. It appears, then, that physiology and experience, and assuredly also the precepts of religion, offer no objection to the moderate use of the various good things which Provi. dence has furnished for us, and among them, of the "wine that maketh glad the heart of man." 304. The great lesson to be inculcated, in respect to eating as well as drinking, is temperance. In order to bring the body into the highest degree of vigour, as in the process of training for different athletic exercises, the strictest temper, ance is necessary, and St. Paul uses this fact in illustration when he says: --" Every man that striveth for the master, is temperate in all things." Early rising and early going to bed, regular exercise not extended to fatigue, the moderate use of nutritious food and of fermented liquors, and abstinence from ardent spirits, and severity of mind, are the conditions scrupulously observed in the training of the athletic, and, although our object should be merely so far to invigorate the body that it may be a useful servant to the controlling mind, attention to such conditions will prove to us of incal. culable benefit. CHAPTER V. PERSONAL CLEANLINESS, BATHING, AND CLOTHING. S05. Situated in the cellular tissue beneath the trne skin, ia an amazing number of small glands, which may be arranged in two sets each set being charged with a peculiar function. To the set which we shall first notice, the term sebaceous or oil glands is applied. These glands are most frequent on the head, face, and in...


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Product Details
  • ISBN-13: 9781231097878
  • Publisher: Rarebooksclub.com
  • Publisher Imprint: Rarebooksclub.com
  • Height: 246 mm
  • No of Pages: 46
  • Spine Width: 3 mm
  • Width: 189 mm
  • ISBN-10: 1231097876
  • Publisher Date: 13 Sep 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 100 gr


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