How to Gain Health and Long Life by P M Hanney - Bookswagon
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How to Gain Health and Long Life

How to Gain Health and Long Life


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About the Book

This historic book may have numerous typos and missing text. Purchasers can download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1899. Excerpt: ... CHAPTER II FOODS, THEIR ADULTERATIONS AND HOW TO DETECT THEM The value of pure foods, as we shall see, cannot be overestimated. One must understand truly what is a pure food. A food is pure, not when it is pure meat or pure grain, but only when it is food which (i) digests in a given time, and (2) supplies a given amount "of nourishment, without causing any bad effects on the digestive apparatus. Pure alcohol, e. g., is not pure food, although alcohol may be food. When alcohol, in the form of wine, spirits, or beer, is so used as to have on the digestive apparatus a destructive or retarding effect, rather than a beneficial effect, in that case alcohol is not a food. We have taken an extreme case; but as with alcohol, so it is generally in regard to all substances that have food properties. Any substance is a pure food when, on being taken into the stomach, it generates a proper amount of heat, builds up flesh and blood, bone and muscle, without laying the foundation for any ill effects in after life. Some years ago, Mr. W. H. Malloch, a very clever English essayist, published an article on the question, "Is Life Worth Living?" "Whether life is worth living," replied a facetious critic, "depends altogether upon the liver." And so as regards pure foods, whether a food is pure depends altogether on the liver--on the man himself, and on the whole digestive apparatus. A man's "stomach" is like any other machine. It tends, by bad treatment and by ordinary wear and tear, to get out of order and to fail to do its work. But if we consider its size and strength, there is no machine on earth that does the amount of work the stomach does and must do. A man of average height, weight, health, and energy takes into his stomach every year about 400 lbs. of meat, 500 lbs....


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Product Details
  • ISBN-13: 9781151704023
  • Publisher: General Books
  • Publisher Imprint: General Books
  • Height: 246 mm
  • No of Pages: 22
  • Spine Width: 1 mm
  • Width: 189 mm
  • ISBN-10: 1151704024
  • Publisher Date: 03 Feb 2012
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 59 gr


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