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The Pedagogy of Physical Training, with Special Reference to Formal Exercises

The Pedagogy of Physical Training, with Special Reference to Formal Exercises


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About the Book

This historic book may have numerous typos, missing text or index. Purchasers can download a free scanned copy of the original book (without typos) from the publisher. 1922. Not illustrated. Excerpt: ... CHAPTER VI Corrective Work For Good Posture 1. Definition of Corrective Work. -- Corrective work is a general term including many physical training activities designed to secure good posture, to maintain it when it is present, and to insure it for the future. It includes good hygiene, hygienic exercises, recreative exercises, athletics, and corrective exercises; in brief, all kinds of physical training procedure which increase health and vigor or directly work for good posture. Corrective exercises, as the term is used here, are movements whose only function is to promote good posture. Their importance is great; nevertheless they are of far less value as corrective work than are hygienic and recreative exercises and good hygiene, which indirectly but effectively work for good posture by increasing vigor. i. Good Posture 1. Definition of Good Posture. -- Good posture is the best adjustment; first, of the various body parts to each other; and, second, of the body as a whole to its environment, task, or work. It is posture that signifies vitality; GO the high, elevated position of the various body parts that indicates strength and vigor. The term corrective work is used in an entirely different sense by some to cover such exercises as are designed to correct deformity or organic defects of some sort. Physicians and many educators are inclined to apply the term to any exercises given for the purpose of correcting anything wrong about the body itself, which can be so cured. 2. Good Adjustment. -- Good adjustment is such adaptation as best favors health, happiness, and efficiency. Since the body is called upon to do many kinds of work under many varieties of environmental conditions, there are as many kinds of good posture as there are different circumstances and diff...


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Product Details
  • ISBN-13: 9781150891809
  • Publisher: General Books
  • Publisher Imprint: General Books
  • Height: 246 mm
  • No of Pages: 56
  • Spine Width: 3 mm
  • Width: 189 mm
  • ISBN-10: 1150891807
  • Publisher Date: 01 Jan 2012
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 118 gr


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