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An Abridgment of the Hygienic Physiology; With Special Reference to Alcoholic Drinks and Narcotics. for the Use of Junior Classes and Common Schools

An Abridgment of the Hygienic Physiology; With Special Reference to Alcoholic Drinks and Narcotics. for the Use of Junior Classes and Common Schools


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About the Book

This historic book may have numerous typos and missing text. Purchasers can usually download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1884 edition. Excerpt: ... corporeal stoves with fruits and vegetables. The climate, too, has its necessities. The inhabitants of the frigid north have an almost insatiable longing for fat. Thus, in 1812, when the Allies entered Paris, the Cossacks drank all the oil from the lamps, and left the streets in darkness. In tropical regions, Nature furnishes the proper diet of fruits. tRThen Food should be Taken.--On taking food, the blood sets at once to the alimentary canal, and the energies become fixed upon digestion. We should not, therefore, undertake hard study, labor, or exercise, directly after a hearty meal. He who toils with brain or muscle, and thus centers the blood in any particular organ, before eating should allow time for the circulation to become equalized. There should be an interval of four to five hours between our regular meals, and there should be no lunching between times. With young children, where the vital processes are more rapid, less time THE WONDERS OF DIGESTION. 105 may intervene. Nothing should be eaten within two or three hours of retiring. How Food should be Taken.--A good laugh is the best of sauces. The meal-time should be the happiest hour of the day. Care and grief are the bitterest foes of digestion. A cheerful face and a light heart are friends to long life, and nowhere do they serve us better than at the table. Need of a Variety.--Experiments show that no one article of food, however nutritious, will keep up the highest working-power of the body. Nature demands change, and she furnishes the means to gratify it. We should avoid, however, the other extreme, and not, by too great variety, over-tempt the appetite. The Wonders of Digestion.--We can understand much of the process of digestion. We can look into the stomach and trace...


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Product Details
  • ISBN-13: 9781130596199
  • Publisher: Rarebooksclub.com
  • Publisher Imprint: Rarebooksclub.com
  • Height: 246 mm
  • No of Pages: 46
  • Spine Width: 3 mm
  • Width: 189 mm
  • ISBN-10: 1130596192
  • Publisher Date: 13 Sep 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 100 gr


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An Abridgment of the Hygienic Physiology; With Special Reference to Alcoholic Drinks and Narcotics. for the Use of Junior Classes and Common Schools
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An Abridgment of the Hygienic Physiology; With Special Reference to Alcoholic Drinks and Narcotics. for the Use of Junior Classes and Common Schools
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