How to Build Self Esteem by Jack Palm at Bookstore UAE
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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Assertiveness, motivation, self-esteem and positive mental attitude > How to Build Self Esteem: This Book Includes - Self Esteem for Men, Self Esteem for Women, Self Esteem Workbook (Assertiveness Training to Stop Anxiety and Develop Confidence(3 Self-Esteem Bundle)
How to Build Self Esteem: This Book Includes - Self Esteem for Men, Self Esteem for Women, Self Esteem Workbook (Assertiveness Training to Stop Anxiety and Develop Confidence(3 Self-Esteem Bundle)

How to Build Self Esteem: This Book Includes - Self Esteem for Men, Self Esteem for Women, Self Esteem Workbook (Assertiveness Training to Stop Anxiety and Develop Confidence(3 Self-Esteem Bundle)


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About the Book

The proven method to improve your self-esteem! Learn the simple, great, best strategy to raise your self-confidence...
Everyone struggles with their sense of self-esteem at some level. We all doubt ourselves and are sometimes unsure of where we fit in this dark world. For some of us, it's a lot easier to get ourselves out of that mindset, but for others, it's something we struggle with every day, hour, minute.

When you struggle with self-esteem problems, your life can seem almost unbearable. You may find yourself constantly filled with self-doubt and negativity and worry and maybe even social anxiety.

Does your low self-confidence keep you from doing all of the things you want to do and having the good, better, meaningful relationships you desire to have?

Worry no more! You must take back control of your life right now!
This book is a detailed and solid guide, with proven tips and tricks and exercises to develop yourself on a great, greater or greatest level. It has separate sections for both men and women in order to dive deep into the very essence of the issue and solve it forever!

How To Build Self Esteem includes: Self Esteem for Men, Self Esteem for Women, Self Esteem Workbook
Self-Esteem for Men provides readers with everything they need to know about improving their self-esteem and mental health, and also provides advice on a variety of related factors, such as body language and everyday situations and how to handle a conversation and how to develop a more generally positive mindset!

Self-Esteem for Women provides encouragement and practical action points and useful exercises for building a healthier sense of self-esteem and explains why improving self-confidence is an important factor to achieve a good, happy, better life.

The Self-Esteem Workbook is here to teach you how to nurture your self-esteem, and boost it up high where it belongs. One of the best things about the Self-Esteem Workbook is that it is not like any other book on this subject. How is that? This book contains information and tools and tricks and exercises for your everyday life!

You'll learn:

  • Explanations of the role self-esteem play in your life
  • Descriptions of the various factors that contribute to low or high self-esteem
  • Suggestions on maintaining self-esteem in a variety of different situations, like dates and job interviews and everyday life and much more!
  • Overviews of how social standards impact self-esteem and how they differ for men and women
  • Advice on cultivating resilience and awareness and consideration for others and many other aspects of a positive mindset!
  • Useful descriptions of various types of body language and how they can be used in different situations
  • Detailed daily routines that you can adjust to your liking
  • Separate self-esteem exercises for men to complete, as well as exercises designed for women
  • The one thing that can have the biggest effect on raising your self-esteem

Our research has shown us proven methods of helping you get your self-esteem up to a great, higher, better level, so that you feel confident and motivated and driven to reach your goals. You must come out of the darkness and into the light, my friend. It is time to take back control of your self-esteem and your life. You are in charge of your destiny!

Raise your self confidence and self esteem and mindset and take back control of your life. Scroll up and Click the Add to Cart Button!


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Product Details
  • ISBN-13: 9781096310822
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 166
  • Series Title: 3 Self-Esteem Bundle
  • Sub Title: This Book Includes - Self Esteem for Men, Self Esteem for Women, Self Esteem Workbook (Assertiveness Training to Stop Anxiety and Develop Confidence
  • Width: 152 mm
  • ISBN-10: 1096310821
  • Publisher Date: 19 May 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Weight: 249 gr


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How to Build Self Esteem: This Book Includes - Self Esteem for Men, Self Esteem for Women, Self Esteem Workbook (Assertiveness Training to Stop Anxiety and Develop Confidence(3 Self-Esteem Bundle)
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How to Build Self Esteem: This Book Includes - Self Esteem for Men, Self Esteem for Women, Self Esteem Workbook (Assertiveness Training to Stop Anxiety and Develop Confidence(3 Self-Esteem Bundle)
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