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Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Eat and Run: My Unlikely Journey to Ultramarathon Greatness


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About the Book

The New York Times bestseller Eat and Run is ""the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance.""--Andrew Weil, #1 New York Times bestelling author of Spontaneous HappinessFor nearly two decades, Scott Jurek has been a dominant force -- and darling -- in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott's story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice -- including his own recipes -- Eat and Run will motivate readers and expand their food horizons.



About the Author :
Scott Jurek, consideredone of the greatest runners of all time, has claimed multiple victories in the historic 153-mile Spartathlon, the Hardrock Hundred, the Badwater 135-Mile Ultramarathon, and the Western States 100-Mile Endurance Run, which he won a record seven straight times, among many others. He has been named a National Geographic Adventurer of the Year and one of Sports Illustrated's Fittest 50. The New York Times bestselling author of Eat and Run and a main character in the book Born to Run, he has been featured in the New York Times, CNN, USA Today, Wall Street Journal, Time, and ESPN Magazine. Scott Jurek, consideredone of the greatest runners of all time, has claimed multiple victories in the historic 153-mile Spartathlon, the Hardrock Hundred, the Badwater 135-Mile Ultramarathon, and the Western States 100-Mile Endurance Run, which he won a record seven straight times, among many others. He has been named a National Geographic Adventurer of the Year and one of Sports Illustrated's Fittest 50. The New York Times bestselling author of Eat and Run and a main character in the book Born to Run, he has been featured in the New York Times, CNN, USA Today, Wall Street Journal, Time, and ESPN Magazine. Steve Friedman is the author of Lost on Treasure Island, Driving Lessons, and The Agony of Victory and co-author of the New York Times bestseller Loose Balls. His work has appeared numerous times in The Best American Sports Writing. His website is stevefriedman.net. Steve Friedman is the author of Lost on Treasure Island, Driving Lessons, and The Agony of Victory and co-author of the New York Times bestseller Loose Balls. His work has appeared numerous times in The Best American Sports Writing. His website is stevefriedman.net.

Review :

"In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn."

-- "Amby Burfoot, author of The Runner's Guide to the Meaning of Life"


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Product Details
  • ISBN-13: 9781094145747
  • Publisher: HarperAudio
  • Publisher Imprint: HarperAudio
  • Edition: Unabridged edition
  • Language: English
  • Spine Width: 15 mm
  • Weight: 91 gr
  • ISBN-10: 1094145742
  • Publisher Date: 18 Mar 2020
  • Binding: CD-Audio
  • Height: 170 mm
  • Returnable: N
  • Sub Title: My Unlikely Journey to Ultramarathon Greatness
  • Width: 137 mm


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