12 Week Success Weekly Agenda, Food and Exercise Planner and Journal (undated)
"Discovery"
There's a burning desire inside you and you haven't quite figured out what that is, but you know something needs to change. You also want to transform your body and need a tool that will keep you accountable and maintain your regime.
You also tend to feel that your mountain is too overwhelming to conquer because you're not sure how to do it. Destiny is the consequence from a series of choices which you acted on. Therefore, you are in control to change it again.
This is not a diet book. You want to lose fat while gaining muscle, while keeping it together in other areas of your life, so that you can be your best version of yourself. This is a valuable and unique tool that will help you in your quest to bring balance and control back into your world, so that you can conquer it.
For less than $1 a week, you can break down your mountain in to 12-week projects, making it less overwhelming as well as keeping control of your choices and monitor your progress.
Now is always a good time to act and transform your destiny - it's your time to be the bombshell of your life and make your impact!
If you're looking for an affordable solution, THIS IS IT.
This first edition is the kick starter to self discovery, realizing your dreams and acting on your plan to achieve them.
FEATURES:
☆ Uncomplicated Chic Design
☆ Soft cover book
☆ Integrated General Weekly Agenda
☆ Suitable with Your Chosen Eating Plan
☆ Uncomplicated Basic Food Diary: 3 meals & 2 snacks
☆ Basic Health Guidelines
☆ Undated... because any time is the perfect time to start!
☆ Set Your Goals
☆ Record Your Weekly Stats
☆ Exercise Planning and Tracking
☆ BONUS: Guide to Detoxing AND Optional Detox Planner
☆ Journal Section to ponder, discover and track your emotional well being
COMING SOON: Hard cover version
Questions & Answers: Q. Why is there no bookmark?
A. Everything was done with intention. There's no bookmark is because you must page through your journal to remind you of your journey. When you bookmark your page, it's normal to forget about what happened in the past; the good and the bad. There is something about going down memory lane that triggers motivation.
Q. Why is it soft cover?
A. A hard cover version will be available soon, but there are two good reasons why it's currently a soft cover:
1) Hard cover books push up the price considerably and as a new product, my goal is to provide you with a useful tool that will help you.
2) After conducting research, it was found that most women feel too guilty "messing up" something pretty. Are you the kind of woman who saves the good bottle of wine, or expensive underwear for special occasions? Then, you know what I mean. Think about the last time you read a soft cover book that you found value in; I bet you didn't hesitate to grab your pen or marker and highlight important notes, whereas you hesitated with a beautiful expensive-looking hardcover book. I hope you feel 100% guilt free while writing in this book, because self-care is not selfish.
