"You Are a Priority, Not an Option: Processing Grief, Understanding Love, and Staying Kind - Unconventional Yet Warm Wisdom from a Therapist Who Has Been Through It All"
In this deeply personal and insightful book, Soledad Jewell, a seasoned therapist who has navigated through her own profound loss, shares a powerful blend of therapeutic wisdom and life lessons. Drawing from her own journey of grief, self-discovery, and healing, Soledad offers readers a roadmap to better understand themselves, overcome emotional challenges, and live with compassion, especially toward themselves.
With raw honesty and deep empathy, Soledad invites you to explore themes like self-acceptance, building healthy relationships, overcoming fear, setting boundaries, and finding hope in the darkest moments. Whether you're grieving, seeking emotional healing, or simply looking to better understand yourself and the world around you, this book is your companion on the path to personal growth and inner peace.
Through practical advice and reflections on her own life, Soledad shows that you are not alone. In a world where many feel isolated or unheard, she encourages you to connect with your emotions, heal from past wounds, and embrace the power of self-love. This book isn't just for those in therapy, it's for anyone seeking authentic guidance on how to navigate life's complexities with kindness, honesty, and resilience.
If you're ready to move forward, find strength in your vulnerability, and create the life and relationships you deserve, "You Are a Priority, Not an Option" is here to help you heal, grow, and thrive.
