This pioneering workbook developed by expert Muslim Psychologists specialising in chronic pain, uses a cultural/religious adaptation of Acceptance and Commitment Therapy (ACT), an evidence-based clinical intervention for supporting Muslims living with chronic pain.
Through step-by-step practical guides and exercises incorporating spirituality and contemplation, the reader is guided towards using practical tools and strategies to release the struggle of fighting against pain and instead cultivate the psychological flexibility to live better with chronic pain. Drawing on Islamic teachings from the Quran and Sunnah, it nurtures spirituality and encourages readers to embrace acceptance. It inspires a commitment to living in accordance with one’s core values, empowering readers to find meaning and purpose even in the face of challenges.
This workbook can be used as a companion to the book titled ‘Integrating Acceptance & Commitment Therapy with Islamic Psychotherapy’ (Routledge, 2024) for both clinicians in collaboration with their clients or as a standalone workbook for Muslims living with chronic pain.
Table of Contents:
Chapter 1: Bridging Worlds: Acceptance and Commitment Therapy Meets Islāmic Wisdom
Chapter 2: Let’s Talk About Chronic Pain
Chapter 3: Finding Sabr and Shukr in the Face of Chronic Pain
Chapter 4: A Roadmap to Resilience
Chapter 5: The Compass of the Heart
Chapter 6: Theory into Action
Chapter 7: Self-Management Worksheets
About the Author :
Rehana Hussain is a Psychologist who inspires resilience with wisdom and compassion. Through therapy, her empowering voice helps individuals discover balance, courage, and hope in life’s toughest challenges.
Dr Razia Bhatti-Ali is an accomplished Clinical Psychologist who passionately champions equitable, ethical care. Her unwavering devotion to patients inspires hope, compassion, and excellence in the field of mental and physical health.
Review :
‘Where psychology meets faith— With impressive clarity this workbook brings strength, hope, and resilience through a compassionate lens. The exercises inspire reflection, empowerment, and meaningful change rooted in spiritual wisdom. More than a guide, it is a trusted companion offering peace, strength, and hope for the reader.’
Dr Mahboob Hussain, Al-Azhari, Senior Lecturer, Nottinghamshire, UK
‘This innovative guide offers invaluable insights for Muslims dealing with chronic pain. It empowers psychological flexibility through practical exercises. The authors have masterfully integrated faith, spirituality, and psychological science to build enhance well-being. A must-read for those seeking a faith-based intervention that aligns with their values and lived experiences.’
Dr Iram Gul, Associate Professor, Fatima Jinnah Women’s University, Pakistan
