Fostering Recovery and Well-being in a Healthy Lifestyle
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Book 1
Book 2
Book 3
Home > Medicine & Health Science textbooks > Medicine: general issues > Public health and preventive medicine > Personal and public health / health education > Fostering Recovery and Well-being in a Healthy Lifestyle: Psychological, Somatic, and Organizational Prevention Approaches(Advances in Recovery and Stress Research)
Fostering Recovery and Well-being in a Healthy Lifestyle: Psychological, Somatic, and Organizational Prevention Approaches(Advances in Recovery and Stress Research)

Fostering Recovery and Well-being in a Healthy Lifestyle: Psychological, Somatic, and Organizational Prevention Approaches(Advances in Recovery and Stress Research)


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
X
About the Book

This insightful book addresses recovery as a comprehensive concept for prevention of health-threats in modern societies through active lifestyles. Several areas of society are addressed, such as sports, work environments, and the military. Internationally renowned experts from different scientific disciplines present results of empirical research as well as applied intervention techniques to effectively manage stress and promote recovery in healthy lifestyles. Recognizing the systemic nature of stress and recovery is critical to designing effective interventions and policies. By promoting a balance between stress and recovery in physiological, psychological, and social terms, individuals and societies can build resilience, promote optimal well-being, and mitigate the negative effects of chronic stress. This book focuses on key research in the area of recovery and healthy living and addresses psychological, somatic and organizational prevention strategies that foster recovery and healthy lifestyles in society. It offers an expanded understanding of recovery in the health field and applies this to different areas, such as the workplace. Though written for the scientific community, the book will also benefit applied health scientists, instructors, and students, as well as readers interested in applying effective well-being and recovery techniques in their own lives.

Table of Contents:
Part I: Conceptualizing the problem 1. Chronic illness and well-being: Promoting quality of life with a broadened concept of recovery Jürgen Beckmann, Maximilian Huber, and Caroline S. Andonian-Dierks 2. Off-job and on-job recovery as predictors of employee health Jan de Jonge and Toon W. Taris 3. Ambulatory Assessment for recovery and stress monitoring in the general population Sarah Brüßler, Birte von Haaren-Mack, Anna Vogelsang, and Markus Reichert Part II: Psychological prevention approaches 4. ‘Switch off when not in use’: The benefits of detachment from work and sport for recovery Yannick A. Balk 5. Debriefing sport performance: A strategy to enhance mental and emotional recovery and plan for future competition John M. Hogg 6. Engaging in creative behaviours and activities as a well-being and recovery approach Veronique Richard, V. Vanessa Wergin, and John Cairney 7. "Use it right": The relationship between digital media and recovery Jahan Heidari and Michael Kellmann Part III: Somatic prevention approaches 8. Psychological relaxation techniques to enhance recovery in sports Michael Kellmann, Maximilian Pelka, and Jürgen Beckmann 9. Yoga for recovery and well-being in athletes Selenia di Fronso, Maurizio Bertollo, and Claudio Robazza 10. Sleep well! A key strategy beyond sports Lisa Kullik and Asja Kiel Part IV: Organizational prevention approaches 11. Optimising fatigue agility and recovery within military settings: Enhancing capability, well-being, and performance Raymond W. Matthews, Gerard J. Fogarty, Eugene Aidman, and Tom Patrick 12. Building recovery into organizations to foster resilience Joana Coelho Kuntz 13. Death due to overwork: Problems and solutions Tomohide Kubo, Xinxin Liu, and Tomoaki Matsuo 14. Fostering recovery and well-being in a healthy lifestyle: A concluding summary Jürgen Beckmann and Michael Kellmann

About the Author :
Michael Kellmann is Professor of Sport Psychology at the Faculty of Sport Science at Ruhr University Bochum, Germany. He is also an Honorary Professor in the School of Human Movement and Nutrition Sciences at the University of Queensland, Australia. Jürgen Beckmann is Professor of Sport Psychology, Emeritus of Excellence at the School of Medicine and Health at Technical University of Munich, Germany. He is currently member of the Psycho-Cardiological Consultation Group at the German Heart Centre Munich. He is also Honorary Professor in the School of Human Movement and Nutrition Sciences at the University of Queensland, Australia.

Review :
"Scholars from across the globe have been brought together in this thoughtfully prepared anthology to offer us the latest advances in the science and practice of coping, recovery, and healthy lifestyles. The guidance these experts impart is of immense benefit to individuals, instructors, and organizations focused on understanding and enhancing human performance". David W. Eccles, PhD, Program Director, Graduate Programs in Sport Psychology, Florida State University, USA.


Best Sellers


Product Details
  • ISBN-13: 9781003844464
  • Publisher: Taylor & Francis eBooks
  • Publisher Imprint: Taylor & Francis Ltd
  • Language: English
  • Sub Title: Psychological, Somatic, and Organizational Prevention Approaches
  • ISBN-10: 1003844464
  • Publisher Date: 23 Feb 2024
  • Binding: Digital (delivered electronically)
  • Series Title: Advances in Recovery and Stress Research


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Fostering Recovery and Well-being in a Healthy Lifestyle: Psychological, Somatic, and Organizational Prevention Approaches(Advances in Recovery and Stress Research)
Taylor & Francis eBooks -
Fostering Recovery and Well-being in a Healthy Lifestyle: Psychological, Somatic, and Organizational Prevention Approaches(Advances in Recovery and Stress Research)
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Fostering Recovery and Well-being in a Healthy Lifestyle: Psychological, Somatic, and Organizational Prevention Approaches(Advances in Recovery and Stress Research)

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    Fresh on the Shelf


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!