Emotional Resilience and Problem Solving for Young People
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Emotional Resilience and Problem Solving for Young People: Promote the Mental Health and Wellbeing of Young People

Emotional Resilience and Problem Solving for Young People: Promote the Mental Health and Wellbeing of Young People


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About the Book

Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to: Understand the importance of mental health and wellbeing Recognise the stresses that they, and other people, face Develop effective managing strategies The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include: Challenging stereotypes Multiple intelligences Self-esteem Positive communication Focusing on strong emotions Stress and coping strategies Making good decisions

Table of Contents:
EAL Supporting Materials, Introduction, References, Session 1 – Introduction, Session 2 – Challenging Stereotypes, Session 3 – Multiple Intelligence: More Than One Way To Act Clever, Session 4 – Self-esteem, Session 5 – Positive Communication, Session 6 – Friendships, Session 7 – Focus on Strong Emotions: Anger, Session 8 – Focus on Strong Emotions: Fear, Session 9 – Focus on Strong Emotions: Jealousy, Session 10 – Focus on Strong Emotions: Love, Session 11 – Stress and Coping Strategies, Session 12 – Making Good Decisions, Session 13 – Self-harm, Session 14 – Loss and Endings, Session 15 – Challenges and Evaluation

About the Author :
Tina Rae, Nisha Nakarja, Patricia Velinor


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Product Details
  • ISBN-13: 9781000951127
  • Publisher: Taylor & Francis Ltd
  • Publisher Imprint: Routledge
  • Language: English
  • ISBN-10: 100095112X
  • Publisher Date: 14 Apr 2023
  • Binding: Digital (delivered electronically)
  • Sub Title: Promote the Mental Health and Wellbeing of Young People


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Emotional Resilience and Problem Solving for Young People: Promote the Mental Health and Wellbeing of Young People
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Emotional Resilience and Problem Solving for Young People: Promote the Mental Health and Wellbeing of Young People
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