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Home > Health, Relationships and Personal development > Family and health > Popular medicine and health > Thrive: An environmentally conscious lifestyle guide to better health and true wealth
Thrive: An environmentally conscious lifestyle guide to better health and true wealth

Thrive: An environmentally conscious lifestyle guide to better health and true wealth


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About the Book

For those seeking a comprehensive introduction to sustainable living, it's your time to Thrive... Will getting your dream job, buying your dream car, living in your dream home, and going on your dream vacation enable you to live happily ever after? Will eating balanced diets, exercising regularly, and getting enough sleep be sufficient for long-term health? Contrary to what you might think, the answers are no and no. Why? Because happiness is not something you can conquer in the outside world, but an ongoing, positive state of mind that must first be cultivated within you. And total wellness requires us to take care of not only ourselves, but also the planet that we all call home. Through the use of research-based evidence, easy-to-do exercises, and suggestions for how the reader can participate in creating sustainability in all areas of life, Thrive shows you how to build psychological riches, boost your holistic physical well-being, make informed and sustainable food choices, shop for nontoxic, eco-conscious daily consumer products, and travel in ways that will not only transform you, but even the communities that you touch upon. Are you ready to begin living toward true personal wellness and world sustainability?

About the Author :
K. Chayne is a graduate of Washington University in St. Louis, where she studied Psychology, Environmental Studies, and Marketing. She has a certification in Culinary Nutrition by Natural Gourmet Institute, and she is currently the Chief Marketing Manager of Ethical Writers Coalition. Through her multidisciplinary studies and her multicultural background, Chayne developed a particular interest in the relationship between human health and world sustainability-an interest that eventually led her to write her debut nonfiction book, Thrive. By proposing a broadened perspective on health-one that encompasses the health of the mind, body, and our collective environment-Chayne hopes to empower her readers to cultivate meaning and create sustainability in all areas of life.

Review :
In the realm of self-improvement books, focusing on a single area, such as diet or happiness, is a very common construct. Much rarer (and typically less successful) is a volume that attempts to take a holistic approach to virtually every aspect of life. Chayne, a recent college graduate, not only manages to cover a great deal of territory, but she does it with authority... The volume is remarkable in its ability to condense material of substance into bite-size segments. The benefit of such an approach is significant: Chayne paints with a very broad brush, offering a taste of many issues both large and small in just enough detail to get one s mind working; if the reader wants to dig deeper, a wealth of additional resources are provided for further exploration. In this respect, the book delivers an impressive format: an encyclopedic work in scope that has been adapted to a contemporary environment for people who have neither the inclination nor the time to read a lot of specifics. An elegantly written, passionately presented, cleverly organized guide to pursuing a healthy and responsible life. -Kirkus Reviews


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Product Details
  • ISBN-13: 9780997132021
  • Publisher: Purpose Prints
  • Publisher Imprint: Purpose Prints
  • Height: 229 mm
  • No of Pages: 274
  • Spine Width: 15 mm
  • Weight: 421 gr
  • ISBN-10: 0997132027
  • Publisher Date: 10 May 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: An environmentally conscious lifestyle guide to better health and true wealth
  • Width: 152 mm


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