The Power of Your Perceptions by Paul Miller - Bookswagon
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Home > Religion, Philosophy & Sprituality > Religion and beliefs > Aspects of religion > Spirituality and religious experience > The Power of Your Perceptions: The Choices You Can Make and How to Make Them
The Power of Your Perceptions: The Choices You Can Make and How to Make Them

The Power of Your Perceptions: The Choices You Can Make and How to Make Them


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About the Book

Meditation is a simple yet powerful way to bring relief from the pressures of a demanding, stressful life. In The Power of your Perceptions, Paul Miller introduces you to a system of meditation developed over the course of ten years of intensive exploration that will enable you to heal tiring and self-destructive thoughts and feelings, improve relationships, and experience peace even in the travails of everyday life. Using the three steps of Awareness, Action, and Change(TM), Paul offers practical exercises for a system of Applied Meditation that can be used anywhere, anytime: while running errands, at work, at home . . . even on the freeway! Learn how to use meditation to change how you see yourself and the world around you by facing those inner negative thoughts and feelings, understanding why you have them and cling to them, and then learning how release them. Inside, you will discover: Real life applications and solutions to real life situations. How with an open enquiring mind (and a sense of adventure) you can discover more about who you are than you could ever imagine Three simple meditation techniques to get you going if you do not already have a regular practice A pragmatic system, using your meditation, practice to identify and release those draining and self-sabotaging thoughts, allowing more peace into your life A collection of elucidated verses to use with your practice to aid your new awareness shift

About the Author :
Paul is a contemporary spiritual teacher whose passion is guiding people to empower themselves to get in touch with their inner peace and fulfillment. Based on his own experiences he created his techniques to be accessible, pragmatic and verifiable. After half a lifetime in the field of electronics-as university lecturer and design engineer-in 2004 Paul had the opportunity to take a four-month sabbatical from work, during which he was led down a path of personal growth, an experience that utterly changed his life. The study and practice of hatha yoga and meditation led to trainings and certifications in the area of self-development and many years' exploration of meditation, yoga, energy work and therapy techniques. In 2005 he established The Sanctuary of Asclepios in San Jose, California. Drawing from his work with survivors of domestic violence, Paul is passionate about helping people to empower themselves and connect with the beautiful soul inside. Paul has been practicing yoga and teaching meditation for over ten years and is part of the RYT-200 teaching faculty at Mind Body Zone in Fremont, California. He runs Meditation and Self-Awareness workshops and private therapy sessions.

Review :
"Books like this are necessary today, making personal evolvement possible for the man or woman who cannot live in an ashram, disconnect from their busy lives, hide on a mountaintop or spend days in meditation." "Bringing the seemingly esoteric down to a practical level. A manual on how you get this to work in your life."


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Product Details
  • ISBN-13: 9780996837101
  • Publisher: Green Leaf Press
  • Publisher Imprint: Green Leaf Press
  • Height: 229 mm
  • No of Pages: 232
  • Spine Width: 12 mm
  • Weight: 367 gr
  • ISBN-10: 0996837108
  • Publisher Date: 18 Feb 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Choices You Can Make and How to Make Them
  • Width: 152 mm


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