Staying Sane in Business
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Home > Business and Economics > Business and Management > Management and management techniques > Staying Sane in Business: A Practical Guide to Sanity, Success and Satisfaction at Work
Staying Sane in Business: A Practical Guide to Sanity, Success and Satisfaction at Work

Staying Sane in Business: A Practical Guide to Sanity, Success and Satisfaction at Work


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About the Book

This book will change how you think and feel about work. Packed with expert advice, invaluable tips and empowering exercises, it will skilfully take you, your colleagues and your entire workforce from harried, hassled and hard-pressed to positive, productive and patient. In a world where work never seems to end, stress can seem insurmountable and the pressure to perform overwhelming, Staying Sane in Business is a lifeline. It provides a practical and highly effective way to take control, gain clarity, break through the barriers to success and navigate a clear path to satisfaction, fulfilment and happiness at work.

Table of Contents:
About the authors: 9; What people are saying: 11; Foreword: 15; Part 1 - Chapter 1: Self-Knowledge: 23; Part 1 - Chapter 2: Pressure: 57; Part 1 - Chapter 3: Relationships: 83; Part 1 - Chapter 4: Moods, Feelings, Emotions: 127; Part 1 - Chapter 5: Getting Help and Support: 163; Part 2 - Resources for Chapter 1: Self-Knowledge: 191; Part 2 - Resources for Chapter 2: Pressure: 217; Part 2 - Resources for Chapter 3: Relationships: 227; Part 2 - Resources for Chapter 4: Moods, Feelings, Emotions: 241; Part 2 - Resources for Chapter 5: Getting Help and Support: 255; Index:257

About the Author :
Chris and Jackie write books, articles and training courses to help you, your colleagues, your teams and your workforce understand each other better. You’ll discover smarter ways to work together and find out how to make life at work more satisfying, fulfilling, happy and productive. Through many years of frontline experience in business psychology, psychotherapy, management consultancy and coaching they’ve built a unique and robust understanding of what it takes to succeed in life and work. Through their business, www.sixthsenseconsulting.co.uk, and its sister website www.sane.works, they’re bringing psychology, psychotherapy and wellbeing to the workplace, and helping leading organisations and corporations get the very best from their people. One is a strategist and conceptual thinker, the other is a pragmatist who plans and organises. Together they’re a highly regarded and very effective team whose original thinking and inspiring training will make a powerful and lasting impact on your business, your people and your life.

Review :
“A ground-breaking book… easy to grasp, and practical.” – Robin Hobbes, Founder Elan Training & Development, former Chair of British TA Association and current European TA Ethical Advisor; “Practical and easy-to-understand tips on how to manage the pressure of business and balancing work and life.” – Professor Sir Cary Cooper, Alliance Manchester Business School, University of Manchester.


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Product Details
  • ISBN-13: 9780993201905
  • Publisher: Sane Works
  • Publisher Imprint: Sane Works
  • Height: 210 mm
  • No of Pages: 263
  • Width: 148 mm
  • ISBN-10: 0993201903
  • Publisher Date: 06 Apr 2015
  • Binding: Paperback
  • Language: English
  • Sub Title: A Practical Guide to Sanity, Success and Satisfaction at Work


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