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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Diets and dieting, nutrition > 60-talsmetoden - Andra Upplagan
60-talsmetoden - Andra Upplagan

60-talsmetoden - Andra Upplagan


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About the Book

Om det vore enkelt att ga ner i vikt, varfor ar sa manga overviktiga? Sjalvklart ar det inte enkelt men det varsta av alltihopa - det finns inga genvagar. De flesta av oss har gatt ner, gatt upp och sa har det fortsatt eftersom det finns sa manga fallgropar. Det racker med en period av ouppmarksamhet sa ar det dags att behova ga ner. A...ret 365 dagar och en liten forandring vaxer over tiden till en stor forandring genom den matematiska enkelheten att nagot litet multiplicerat tillrackligt manga ganger blir en storre enhet. Denna bok har kommit till efter att Jan Kallberg tittade pa ett knippe bilder fran 1960-talet, hur vi sag ut da, smala och anda valmaende, och borjade fundera pa vad vi har tappat pa vagen. Vi ror oss mindre i vardagen och vi ater samre. Att de sma detaljerna i datidens livsstil gav ett betydligt halsosammare liv. Det ar dags att ateruppvacka det smala Folkhemmet. Var livsstil pa 1960-talet inneholl inte bara enklare och nyttigare maltider, utan mer rorelse och mindre stress. Allt detta som gor att vi tappar kontakten och balansen med vart kroppsliga jag.


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Product Details
  • ISBN-13: 9780979344992
  • Publisher: Railhead Publishing
  • Publisher Imprint: Railhead Publishing
  • Height: 216 mm
  • Spine Width: 10 mm
  • Width: 140 mm
  • ISBN-10: 0979344999
  • Publisher Date: 25 Jan 2008
  • Binding: Paperback
  • Language: Swedish
  • Weight: 241 gr


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