Break Out of Your Mind by Leo Hawkins at Bookstore UAE
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Home > Health, Relationships and Personal development > Mind, body, spirit books > Mind, body, spirit: thought and practice > Break Out of Your Mind
Break Out of Your Mind

Break Out of Your Mind


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About the Book

Leave all stress and struggle behind you. You can enjoy sublime peace in this very moment - right here, right now - through the simple practice of Quantum Inquiry.

About the Author :
About the Author At the age of 18 I was graced to know the timeless white light of pure I AM Consciousness. This awakening brought about a permanent shift of identity and I never again thought of myself as being my body. After that awakening a spontaneous knowing of our true nature arose, even while living open-eyed in the world. But then, because I was not completely clear of subconscious conditioned thoughts, I was plunged back into the darkness of ignorance. I lived for many years with intense emotional pain and mental confusion. During those years I gained an intimate knowledge of what it is to yearn for liberation and freedom from su ering. That experience gave birth to a deeply felt compassion. After a number of impermanent glimpses of reality, the veils of illusory identity dropped away for good on the holy mountain of Arunachala, India, in 2005. The words of this book emerged from the silent wisdom of our mutual one Self, the Being who is alive as our most intimate essence, the living truth. Namaste, Leo I invite you to visit my website, where you can download free guided meditations, recordings of my talks and find out about 1:1 and group Self-inquiry mentoring: www.nirvanasunrise.com Robert Holden is a best-selling author whose books include Stress Busters, Laughter the Best Medicine, Happiness Now, Shift Happens and Be Happy. He founded the UK's first Stress Busters Clinic in 1989 and is director of The Happiness Project. He was a guest on The Oprah Winfrey Show and is a keynote speaker to audiences around the world. The Barefoot Doctor (Stephen Russell) is a best-selling author of numerous books including The Urban Warrior, Pure, and The Message.

Review :
"This book has a wonderfully refreshing approach that makes living free from stress and suffering a real possibility for everyone. Using simple yet precise language and an easy-to-read style, Leo guides us into unveiling the peace living within us as our very essence - literally who and what we are." James Twyman "Leo isn't trying to teach you about happiness - he's offering you a taste of happiness. And not just any old happiness, but real happiness, the happiness that is a quality of our unconditioned Self, our true nature." Robert Holden, "I love this book. It stands alone as a succinct exposition of the transcendental approach to being present in the here and now, with the emphasis on Being rather than doing. Being in the Now is an elusive skill and explaining how to attain it even more so. Leo has done a masterful job of it here, while managing to give of himself fully from the Heart in threading his own story into the narrative. Reading it, you feel you're with a great friend as well as a great teacher and I recommend it highly." The Barefoot Doctor "If you want practical access to the Now, transcendence of limiting mind and deep serenity in daily life, Leo's book is a superb resource. His explanations of our nature are down to earth and accessible. He gives you lots of inquiry exercises that are ingenious in their simplicity and effect. Yet what impresses me most is how effortlessly the book conveys the author's compassion and his confidence in You. Reading Leo's book is like sitting side by side with a very wise friend who cares deeply for you and really can help you, if you'll listen well, feel into what he's saying and really do the powerfully practical work he offers." Saniel Bonder "This wonderful book will become your best friend and inspiration. Leo has lled it with in nite wisdom, thought provoking insights and great questions to ponder. It is a book you will want to read again and again. It really will change your life!" Arielle Essex "It takes awareness and courage to challenge your thinking and the stories you tell yourself, but the benefits are much greater happiness and peace. Leo has done a great job of showing you how to break out of your conditioned thinking and into freedom." Nick Williams "This book is an absolute gem. It articulates the timeless wisdom of non-dual teachings in a personal and accessible way that is deeply relevant to the challenges of everyday life. With a great down-to-earth style full of practical exercises gleaned from both his own depth of Self-inquiry and years of working with people to help loosen suffering, Leo brings the reader deeper into the stillness of Being. Read it and reap!" Miranda MacPherson "Leo has returned to his natural dignity, compassion and clear seeing. He has a passion for inquiry and thus the joy of liberating the body and mind from the past and all misunderstandings. Join him on an inner tour and reacquaint yourself with your unbounded and unlimited naturalness!" Pamela Wilson "Based on authentic personal experience of what works, Leo shares useful exercises and strategies that will help people on their path of personal transformation." William Bloom "Leo dives into necessary yet dificult topics of spiritual development, and its application to the real world, with an ease and comfort that makes it all very accessible. Mark Silver


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Product Details
  • ISBN-13: 9780955455629
  • Publisher: Global Alchemy
  • Publisher Imprint: Global Alchemy
  • Height: 216 mm
  • No of Pages: 186
  • Returnable: N
  • Weight: 286 gr
  • ISBN-10: 0955455626
  • Publisher Date: 16 Mar 2009
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 10 mm
  • Width: 140 mm


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