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Home > Health, Relationships and Personal development > Family and health > Fitness and diet > Exercise and workouts > Energy Enhancement Exercise: The Eight Treasures
Energy Enhancement Exercise: The Eight Treasures

Energy Enhancement Exercise: The Eight Treasures


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About the Book

The Eight Treasures is a unique style of exercises which has been preserved through a long line of Taoist physicians in the Ni family. In this book, Dr. Mao presents the Eight Treasures combining toning and strengthening movements, stretching and specific breathing techniques. A must for all students and practitioners of energy disciplines and Oriental Medicine which can be practised by anyone at nearly any age and fitness level.

About the Author :
Dr. Maoshing Ni was born into a family of medical tradition as the 38th generation of traditional Chinese healers. He began his training early in life; he studied Chinese medicine, martial arts, tai chi chuan, Taoism and other related arts with his father, and attended schools in China and the United States where he received advanced degrees and his license as an acupuncturist.

Review :
"The exercises are well explained in lay terms and...the author manages to squeeze so much more in, including interesting historical facts and an initial overview on 'chi' energy, to create a well written and produced whole" -- Combat, May 2005.


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Product Details
  • ISBN-13: 9780937064740
  • Publisher: SevenStar Communications,U.S.
  • Publisher Imprint: SevenStar Communications,U.S.
  • Height: 155 mm
  • Returnable: Y
  • Weight: 349 gr
  • ISBN-10: 0937064742
  • Publisher Date: 01 Jan 1996
  • Binding: Paperback
  • Language: English
  • Sub Title: The Eight Treasures
  • Width: 230 mm


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