The Essential EatingWell Cookbook
Book 1
Book 2
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Book 1
Book 2
Book 3
Book 1
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Book 1
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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Health and wholefood cookery > The Essential EatingWell Cookbook: Good Carbs, Good Fats, Great Flavors(0 EatingWell)
The Essential EatingWell Cookbook: Good Carbs, Good Fats, Great Flavors(0 EatingWell)

The Essential EatingWell Cookbook: Good Carbs, Good Fats, Great Flavors(0 EatingWell)


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About the Book

This long-awaited collection of more than 350 recipes represents favorites from EatingWell: The Magazine of Food & Health that have migrated to the top of an elite line of new and classic dishes now numbering well into the thousands. These are exciting new recipes that EatingWell's own staff members take home at night alongside the time-tested winners that dedicated readers call and write to request over and over again. All are freshly updated, with improved nutritional analyses and an eye to today's fast-evolving nutritional guidelines. Within these pages you'll find clear, simple and often very quick recipes. You'll also find a unique Healthy Weight Loss Index that identifies which recipes fit into particular diet guidelines, rating them on overall health (calories, carbohydrates, and fats), fiber content, and which recipes best address the needs of those on low-carbohydrate weight-loss plans. Losing weight no longer has to mean sacrificing great tastes and fine dining. Good carbs: don't abandon the things your body needs and craves: whole grains, great-tasting vegetables and fruits Good fats: enhance your recipes and your family's health with the right fats and oils, while lowering saturated-fat content Great flavors: savor rich taste using trustworthy recipes and the secrets of award-winning cooks and the best tricks and techniques from EatingWell Recipes include: Chicken Saute with Mango Sauce Updated Mac & Cheese Asian Stir-Fried Shrimp with Snow Peas Grilled Pork Chops with Rhubarb Chutney Pizza with White Beans, Prosciutto, and Rosemary Spring Vegetable Stew Fragrant Bulgar Pilaf with Toasted Almonds Grilled Vegetable Salad Sunday Sausage Strata Vegetarian Hot Pot Salmon with North African Flavors Blueberry Danish Fruit-Filled Crepes Double-Raspberry Souffles Lemon Almond Polenta Torta Chocolate-Hazlenut Cake Pineapple Upside-Down Muffins Mango Brulee Learn the flavors, strategies, and insights to help you keep fit and stay healthy while never boring your palate.

About the Author :
Patsy Jamieson has a large and devoted following among cooks who value recipes that call for healthful ingredients and that can be counted on to work every time. A graduate of La Varenne, she has directed EatingWell's test kitchens for more than a decade and is the creator of hundreds of highly acclaimed nutrition-conscious recipes. EatingWell is the leading publisher of the award-winning magazine, whose tagline is "Where Good Taste Meets Good Health," as well as a series of cookbooks through Countryman, and a vibrant website. EatingWell's magazine and books have been recognized with numerous awards from the James Beard Foundation, the International Association of Culinary Professionals and Folio: Magazine. EatingWell is recognized by nutritionists, professional chefs and journalists alike as one of the most reliable sources of science-based nutrition information. The company's headquarters and Test Kitchen are located in Charlotte, Vermont.

Review :
"This collection of 350 recipes culled from thousands of well-tested Eating Well favorites is an excellent source of inspiration for health-minded cooks." "EatingWell provides the perfect combination of great-tasting recipes that keep me healthy and energized for intense training and competition." "Excellent choices for a lifetime of healthy eating habits." "When it comes to health and well-being, EatingWell goes the distance."


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Product Details
  • ISBN-13: 9780881507010
  • Publisher: WW Norton & Co
  • Publisher Imprint: Countryman Press Inc.
  • Height: 254 mm
  • No of Pages: 416
  • Returnable: Y
  • Series Title: 0 EatingWell
  • Sub Title: Good Carbs, Good Fats, Great Flavors
  • Width: 206 mm
  • ISBN-10: 0881507016
  • Publisher Date: 22 Mar 2006
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Returnable: Y
  • Spine Width: 23 mm
  • Weight: 845 gr


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