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Home > Health, Relationships and Personal development > Self-help, personal development and practical advice > Popular psychology > Finding Joy within
Finding Joy within

Finding Joy within


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About the Book

FINDING JOY WITHIN shows us the steps to finding true joy again. It is about potential, the potential for all of us to live the life we most want to live, a life where we express our values in all that we do. The aim is to learn to let go of all the things that hold us back from expressing who we truly are in our lives. Joy is not "happiness". Joy is something deeper. It is closer to a state of peace than it is to happiness. FINDING JOY WITHIN will take us there. Contains a large section on exercises, meditation and acupressure with the help of illustrations and photographs. The author, also, discusses the following issues: Stress and health Taking responsibility Listening to the body and mind Recognising patterns of behaviour Emotional stress release Overcoming fears Living authentically Loving in a detached way Opening your heart Exploring your inner self Healing is most effective when we empower ourselves to find our own way, particularly when we reconnect and express what is in our core being so we can fully manifest our potential.


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Product Details
  • ISBN-13: 9780855723781
  • Publisher: Michelle Anderson Publishing
  • Publisher Imprint: Hill of Content Publishing Co Pty Ltd
  • Height: 153 mm
  • No of Pages: 192
  • ISBN-10: 0855723785
  • Publisher Date: 01 Jun 2007
  • Binding: Paperback
  • Language: English
  • Width: 229 mm


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