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Day-By-Day Gourmet Cookbook

Day-By-Day Gourmet Cookbook


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About the Book

Eat better, live smarter. help others. That's the powerful message inside legendary chef Graham Kerr's Day-by-Day Gourmet Cookbook. Kerr, formerly known as "The Galloping Gourmet," presents more than one hundred recipes here that show how to use nutrient-dense foods (fruits and vegetables) to replace calorie-dense foods (fats, salts, carbohydrates). In addition, he expounds on the benefits of this diet such as increased restful sleep and overall healing, and increased mobility and emotional stability. Throughout, Kerr also shares his popular "double benefit" concept that applies to mind, body, and soul: replace harmful habits with healthy ones while reaching out to others in need, and everybody wins.

About the Author :
Graham Kerr was born in London, England, and developed his famous "Galloping Gourmet" television series in New Zealand, Australia, and Canada before it was distributed to a worldwide audience of two hundred million. He is a landmark chef, best-selling author, former Youth With A Mission missionary, ordained elder, and pastor now dedicated to full-time ministry with his wife Treena. The Kerrs now live in Washington State.


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Product Details
  • ISBN-13: 9780805444889
  • Publisher: Broadman & Holman Publishers
  • Publisher Imprint: Broadman & Holman Publishers
  • Language: English
  • Returnable: N
  • ISBN-10: 0805444882
  • Publisher Date: 01 Sep 2007
  • Binding: Paperback
  • No of Pages: 262


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